Courses by Category - Sport

continuation / improvers (Yoga students must supply their own mats.)

Learn how to improve your physical well-being and your state of calm, with this free online yoga course. In this free online course in yoga…

Yoga for Beginners/Improvers Fee:  €120.00 Length of Course:     10 nights 7.00-9.00pm Please bring a Mat / Towel.

Discover the power of yoga for strength and flexibility and unlock your potential with this free online course. This course, "Yoga for Strength and Flexibility:…

Learn yoga in this free online wellness course that provides the training you require to become a yoga instructor. Yoga is an ancient physical, mental…

This is a 24 week term. World renowned for bringing a profound sense of physical health and mental wellbeing, Yoga works gently towards the emergence…

This is a 24 week term. Tutor: Cara Chotiner, Senior Yoga Teacher Yoga Alliance Yoga practice helps with reducing stress levels, anxiety, insomnia, appetite loss, weight…

Yoga: Strength & Stillness Inclusive and accessible yoga designed to build strength, flexibility and balance - while calming and nourishing the mind. Each class invites…

Are you ready to transform your passion for yoga into a fulfilling career? Whether you're looking to teach professionally or simply deepen your personal practice,…

There are many physical benefits to practising yoga including improved flexibility, strength, balance and co-ordination. Yoga can also cultivate a sense of calm and help…

Consciously move from pilates exercise to more fluid exercise in this fl owing core class. You will focus on harnessing breath to ground and move…

Latin-inspired fitness programme that is exhilarating, effective and calorie-burning. Come to the party! Participate in both classes on Monday and Wednesday for only €120. www.hartstown-cep.com

This 10-week course is available in September and in January Ditch the workout, join the party! Zumba fuses Latin rhythms and easy to follow moves…