Lea’s yoga journey began in 2008 and led her to complete teacher trainings in Thailand and Dublin. She has been
teaching since 2016 and draws from Hatha, Vinyasa and Ashtanga yoga traditions.
This gentle, accessible class is suitable for all levels, with a strong emphasis on beginners and those looking to
build confidence in their practice. Classes include pranayama (breathwork), meditation and beginner-friendly
movement designed to improve flexibility, strength and mobility while encouraging calm and balance.
Each class finishes with Yoga Nidra, a guided deep relaxation, leaving you feeling grounded, restored and ready
for the week ahead.
Please bring a yoga mat and blanket for relaxation.
8 week course Lea Kendellen
online booking available on www.donahiesadulted.ie
| College | Donahies Community School |
| Course ID | 183209 |
| Course Location | Donaghmede, Dublin |
| Location Postcode | Dublin 13 |
| Course Type | Practical |
| Course Start Date | 28th September 2026 |
| Course Duration | 8 weeks |
| Course Time | Mondays 8.00-9.15pm |
| Course Fee | €70 |
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