Yoga

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Course Content

If you are curious about the benefits of stretching, relaxing and breathing more effectively, this yoga class will excel in teaching you the foundations of some of the basic postures of Hatha Yoga & mindfulness.

The class will keep you in the moment, conscious and aware of you, your mind, and your body.

You will learn to stretch, breathe deeply and for longer, be free from everyday stresses and triggers, relieving tension and tight muscles, and finally, releasing your thoughts and relaxing the active monkey mind!

Namaste!

Classes begins Tuesday, January 27th and Thursday January 29th, 2025

19:00 – 20.00

10 Weeks

€80

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Course Details

College	Pobalscoil Neasáin
Course ID	171962
Course Location	Baldoyle, Dublin
Location Postcode	Dublin 13
Course Type	Practical
Course Start Date	27th January 2026
Course Duration	10 Weeks
Course Time	19:30 - 20:30
Course Fee	€80

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Pobalscoil Neasáin

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School Lane, Baldoyle, Baldoyle, Dublin, Ireland

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