Consciously move from pilates exercise to more fluid exercise in this fl owing core class. You will focus on harnessing breath to ground and move with strength, ease and openness. Suitable for all levels and abilities.
www.hartstown-cep.com
| College | Hartstown Community School |
| Course ID | 124406 |
| Course Location | Clonsilla, Dublin |
| Location Postcode | Dublin 15 |
| Course Type | Practical |
| Course Qualification | Certificate of Attendance |
| Course Duration | 10 weeks |
| Course Time | Monday Wednesday 7.30-8.30pm |
| Course Fee | 70 |
A fun and relaxed atmosphere to learn and practise basic English for everyday conversations with a focus on speaking listening, writing, reading, grammar and vocabulary skills.
MEDITATION & MINDFULNESS Learn how to become more present in your life and to lead a happier life with less worry.
Learn the fundamentals of drawing, from designing and posing your own characters to an introduction to visual storytelling.
