This beginner Yoga class introduces foundational poses, breathing techniques, and relaxation practices. Improve flexibility, strength, and balance while learning mindful movement and body awareness. Suitable for all fitness levels, it provides a calm, supportive environment to build confidence and develop a regular yoga practice. (Please bring a yoga mat or towel with you).
| College | Coláiste Chiaráin Leixlip Community School |
| Course ID | 192586 |
| Course Location | Leixlip, Kildare |
| Course Type | Practical |
| Course Qualification | Certificate of Attendance |
| Course Start Date | 23rd September 2026 |
| Course End Date | 18th November 2026 |
| Course Duration | One evening for 8 weeks (1 hour Wednesday) |
| Course Time | Wednesday 8.45pm - 9.45pm |
| Course Fee | €80 |
| Entry Requirements | None |
| Career Path | Hobby |
| Course Code | 600 |
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