Basketball Courses

Basketball Courses

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Score a slam dunk with a course in Basketball! Although not very popular in the UK and Ireland, Basketball is one of the world’s favourite sports. Played by two teams…
Pole Fitness Classes

Pole Fitness Classes

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Spin towards your goals with a pole fitness class! Pole fitness is an amazing workout. Whether you want to join a group and discover how much fun it can be,…
Karate Courses

Karate Courses

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Train for success with a Karate Course! Karate courses teach one of the most popular forms of martial arts across the world. People who practice karate train for great stamina, discipline…
Circuit Training

Circuit Training

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Circuit Training Courses Getting fit can be hard work. Staying in shape is something we all try to do, but most of us don’t have the time to. Circuit training is…
Aerobics Classes

Aerobics Classes

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Get into shape with Aerobics Classes! Do you want to get fit without all the expensive equipment? Whether you are starting tomorrow, or already an expert, you are sure to find…
Fuel your success with Sports Nutrition

Fuel your success with Sports Nutrition

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Sports nutrition courses helps athletes learn how to accomplish incredible tasks. Eating the right food gives the body the fuel to achieve remarkable feats of strength, stamina and endurance. There is…
Yoga classes: Fitness for your Body and Mind

Yoga classes: Fitness for your Body and Mind

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Why take yoga classes? Yoga is a physical and spiritual program designed to improve your level of fitness. It originated in India several thousand years ago and simply said, yoga…