Experience the power of yoga through relaxation, posture and breathing exercises. Bringing balance and harmony to body and mind, this ancient Indian discipline will help you to relax, focus and improve your physical and mental health. Yoga Mat required! This class is suitable for all ages and fitness levels.
Course Day & Time: Tuesday Evening - 7.00 - 8.00pm.
Enrol now at: www.adulted.ie
| College | Palmerstown Community School Adult Education |
| Course ID | 164503 |
| Course Location | Palmerstown, Dublin |
| Location Postcode | Dublin 20 |
| Course Type | Onsite |
| Course Qualification | Certificate of Attendance |
| Awarding Body Details | Certificate of Attendance.. |
| Course Start Date | 29th September 2026 |
| Course End Date | 8th December 2026 |
| Course Duration | 10 weeks |
| Course Time | Tuesday 7.00- 8.00pm. |
| Course Fee | €90.00 |
| Entry Requirements | All are welcome. |
| Course Code | TU. |
Unlock your hidden drawing talent! This course is designed for students who wish to develop their skills in drawing and sketching.
Muscle and joint ache? Poor posture or balance? An ancient art of exercise and meditation through gentle movement.
An ideal course for those who have completed a beginner's hairdressing course.
This class is ideally suited for those who have completed the Beginners Course or who have a good knowledge of Italian.
