Improve your strength, fitness, and confidence in a supportive and welcoming environment. This 45 minute circuit-based class combines simple strength exercises, conditioning work, and functional movements to help you become stronger & fitter. Whether you're new to training or looking to establish a consistent routine, each session can be adapted to suit your fitness level while helping you improve overall health, movement, and athletic ability.
Saturday 10.00am-10.45am x 6 weeks
| College | Coláiste Chiaráin Leixlip Community School |
| Course ID | 201320 |
| Course Location | EU |
| Course Type | Practical |
| Course Start Date | 26th September 2026 |
| Course End Date | 7th November 2026 |
| Course Duration | One morning for 6 weeks |
| Course Time | Saturday 10.00am-10.45am |
| Course Fee | €70 |
| Entry Requirements | None |
| Career Path | Hobby |
| Course Code | 620 |

Improve your strength, fitness, and confidence in a supportive and welcoming environment.
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