Sport courses in Ireland

Transform your Body in 10 weeks with Diet, Exercise & nutritional guidance. Full body screening before & after the 10 weeks to measure progress, which will be achieved through a wide variety of exercise techniques covering aerobic, anaerobic, flexibility strength & endurance.

This 1-year course will train learners to a professionally competent level enabling them to plan, instruct and evaluate safe and effective exercise programmes within a gym or health club environment.

This 1-year course will develop learners with existing knowledge and skills in gym instruction who would like to develop their skills and knowledge to pursue a career in personal training.

Advanced Resistance Training course gives students the opportunity to learn about the applications of Resistance Training. Specialising in this area will give you the egde to develop more advanced and creative programmes for your clients.The course is aimed at individuals with a previous qualification in a fitness course and who are currently first aid trained.

Overview: Would you like to gain a well-recognised qualification which will demonstrate an excellent level of skill and knowledge in your chosen subject? Look no further than this Aerobic Bootcamp course! This fantastic Aerobic Bootcamp course will take you through a series of motivating and effective workouts, which will give you an insight into the…

Raise the heart rate, enjoy an aerobic work out which burn those troublesome calories and helps tone from head to toe. Followed by a variety of body resistance exercises to give the body definition. Incorporates various fitness levels. Cool down as your body’s heart rate returns to normal. (Qualified Instructor), (Bring mat & bottle of…

Outdoor Adventure Education.   This broad Outdoor Adventure Education Course began in 1987. It is now known as the primary training opportunity for people interested in outdoor and adventure education. The intensive two- year course is based in the college campus in Kinsale. It takes advantage of the extensive resources and equipment available ashore and…

Outdoor Leadership. The Outdoor Leadership programme has been designed specifically to facilitate learners seeking a pathway to employment in the outdoor and adventure tourism industry. Successful candidates will graduate with multiple qualifications from QQI, National Governing Bodies (NGB) for Sport and Coaching Ireland. Through practical experiential activities, learners develop personal skills and competencies in outdoor activity…

Hurling Coaching Teamworking Football Coaching Database Communications Accounts Word Processing Nutrition Desktop Publishing Sports & Recreation Work Experience Exercise & Fitness Spreadsheets Health & Safety Information & Communications *All computer and administration modules will have a practical use and application in a GAA Context and will be of great benefit to anyone who is involved…

This 3-year Level 7 degree course presents students with a unique opportunity to develop leadership and entrepreneurial skills in an environment that demands academic rigour as well as practical application. The sports and exercise element of the programme focuses on activities the general population engage in throughout the life course. While the Enterprise and Business…

Experienced female basketball players can now sign up for class at Donahies Community School. Join the Basketball for Women (Experienced Players) course at Donahies Community School. This is an 8 week class for experienced  and improver women basketball players starting this February ’20.  If you are familiar with the rules of basketball and are reasonably…

Loose the fat, build the physique with total body conditioning. Increase your strength, speed and indurance. Conditioning workouts can trim fat, increase muscle tone and prepare your body for the rigours of sports.

NOT AVAILABLE UNTIL SEPTEMBER 2021 This class mixes cardiovascular and resistance training in a fun-filled and supportive group environment. The class will start with a warm up that focuses on mobility and getting your body ready for the main event. The main workout is an interval based circuit training where we will attack the whole…

Bootcamp will incorporate a number of different aspects of fitness such as cardio, circuit training, resistance, endurance and of course fun. Bootcamp is an excellent way for those new to training or those more experienced to achieve their personal goals. Suitable for men and women .

A great way to burn calories. Work your whole body in a short period of time. Each exercise is fun. Easy to fit into a busy schedule. An intense workout that combines cardio, strength and flexibility training. Great for weight loss, all ages and body shapes.

Mini bridge for complete beginners run by a CBAI accredited teacher. Introduction to the most widespread, hugely social, inexpensive, fun past time in the world. No partner is required. Start playing immediately

Bridge for improvers run by a CBAI accredited teacher. Aimed at anyone who has within the last year to two years already taken bridge classes, maybe playing in the clubs and wishes to brush up / improve their bridge skills. Learn while having fun.

Are you interested in becoming a professionally qualified sports therapist with a BSc in Sports Therapy? This honours degree has been designed by Portobello Institute for flexible learning so you can study at your time. Seminars are delivered over the weekend with one to one support available to you throughout your learning journey. You can…

Are you interested in becoming a professionally qualified sports therapist with a BSc in Sports Therapy? Or perhaps Physiotherapy is your ultimate career goal – with this degree, you can access a direct path of progression to a Masters in Physiotherapy. During this three year BSc honours degree, you will develop a knowledge and understanding of Sports…

Do you want to begin your journey to becoming a PE teacher? If the answer is yes, then this BSc in Physical Education & Coaching will be of interest to you. With the introduction of Physical Education as a state exam subject, this course is equipped to meet the demands of the growing market for…

Are you interested in becoming a qualified sports performance analysis with a BSc in Sports Performance Analysis? This honours degree is delivered over three years and has been designed by Portobello Institute for flexible learning so you can study in your own time. Seminars are delivered over the weekend with one to one support available to…

Are you interested in becoming a qualified sports performance analysis with a BSc in Sports Performance Analysis? This honours degree is delivered over three years and has been designed by Portobello Institute for flexible learning so you can study in your own time. Seminars are delivered over the weekend with one to one support available to…

Do you want to understand how psychological factors affect performance and how participation in sport and exercise affect psychological and physical factors. If the answer is yes, then this BSc in Sports Psychology, Coaching & PE will be of interest to you. As you study this degree, you will learn to draw on knowledge from many…

Do you want to understand how psychological factors affect performance and how participation in sport and exercise affect psychological and physical factors. If the answer is yes, then this BSc in Sports Psychology, Coaching & PE will be of interest to you. As you study this degree, you will learn to draw on knowledge from many…

Maltings Training are please to announce we are offering learners who hold a relevant health and fitness qualification, for example, FETAC Level 5 Sports, Recreation and Exercise Course, the exciting opportunity to achieve their CEHF FETAC Level 6, as accredited by the University of Limerick (formally known as NCEF). It will start September 28th 2015…

The aim of this course is to provide you with the necessary knowledge and skills to devise and implement effective exercise programmes for both individuals and groups of all abilities. Maltings Training will be running the CEHF Course which is accredited by the University of Limerick in Galway starting on October 7th, 2016. It will…

The aim of this course is to provide you with the necessary knowledge and skills to devise and implement effective exercise programmes for both individuals and groups of all abilities. Maltings Training will be running the CEHF Course which is accredited by the University of Limerick in Kilkenny starting on October 2nd, 2015. It will…

This course is targeted towards individuals who have an interest in the role that nutrition plays in the successful attainment of sports and exercise goals. With the increase in levels of obesity in the developed world, and concurrently with marketing strategies actively encouraging us all to have the “body beautiful”, there exists a paradox between…

Overview: If you have an interest in sports and business then why not combine them? It is a comprehensive and engaging course that will equip you with the right skills and expertise on how to be an effective sports manager. It is a fascinating field that you can enter once qualified in this course. Whether…

Sports psychology is the study of how psychology influences sports, athletic performance, exercise, and physical activity. It uses psychological knowledge and skills to address optimal performance and well-being of athletes, developmental and social aspects of sports participation, and systemic issues associated with sports settings and organisations. Some sports psychologists work with professional athletes and coaches…

THIS COURSE WILL GO ONLINE IF THERE ARE SCHOOL CLOSURES – LAPTOP, WEBCAM, MICROPHONE & GOOD INTERNET CONNECTION REQUIRED Aches & pains? Stiff joints? Bad circulation? Have your body work for you, not against you! Learn a whole-body routine for releasing tension & increasing body flow. Gentle but powerful exercises to keep your body healthy,…

The aim of this newly validated Exercise & Fitness 5N2668 module is to teach knowledge and understanding in the field of Exercise and Fitness. The learner will be introduced to the principal theories of planning and evaluating exercise programmes. They will then be expected to apply these theories in a practical fitness instruction context. This will…

A gentle exercise routine designed to improve the condition of the heart and lungs followed by a toning programme to increase muscle strength. We will finish with stretching for flexibility and relaxation. Take part in both classes each week for only €90.

Push yourself that little further, while having fun! Aimed as an advancement on our level 1 exercise programme to develop the heart and lungs with a 30 minute low impact cardio session. Followed by a variety of toning and conditioning exercises to promote strength and flexibility for the core muscles (Abs, legs and back). Our…

Fitness and Circuit Training Fitness training specially geared to the needs of men over 55 plus, who are no longer competing in sport but who need motivation to keep in condition. Classes will include:  Conditioning exercises  Stretching  Circuit training  Games Tutor:  Donal Delaney

The Certificate in Group Fitness Instruction prepares students to lead and choreograph group exercise classes in aerobics, step aerobics, body conditioning and circuit training (including HIIT). The course will take place in Waterford Institute of Technology, utilising the excellent facilities and renowned expertise that the Department of Health, Sport and Exercise Science has developed. This…

Wishing to train as a fitness instructor / personal trainer or do you want to learn about fitness, health and nutrition for yourself? Learn how to assess your own fitness level and evaluate your current state of health. This fitness, health and nutrition distance learning course will teach you how to assess your own fitness…

The Certificate in Fitness Instruction is an entry-level industry recognised qualification suitable for the health and fitness enthusiast. During this course students will gain knowledge and practical skills to design and teach a range of basic gym-based exercise programmes for the general population on a one-to-one basis. The award meets the standards required by REPS…

As above plus stance and swing improvements, driver and fairway shots. Classes held in Elmgreen Golf Centre. (6 weeks. Golf balls extra)

NOT AVAILABLE UNTIL SEPTEMBER 2021 Practical tips and advice from the professional. All Golf students are entered into a competition for one free golf lesson with the Tutor (Includes 3 trips to Driving Range). Tutor: Billy Kinsella