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Exercise to Energise (Age 55+)

Dublin
10 weeks
€60(1 class)/ €100(2 classes per week for 10 weeks)

Course Content

A gentle exercise routine designed to improve the condition of the heart and lungs followed by a toning programme to increase muscle strength. We will finish with stretching for flexibility and relaxation. Take part in both classes each week for only €100.

www.hartstown-cep.com

Course Details

CollegeHartstown Community School
Course ID102687
Course LocationClonsilla, Dublin
Location PostcodeDublin 15
Course TypePractical
Course Duration10 weeks
Course TimeMonday 6.30 - 7.30pm Wednesday 6.30 - 7.30pm
Course Fee€60(1 class)/ €100(2 classes per week for 10 weeks)

Course Provider

Hartstown Community School

Hartstown Road, Clonsilla, Clonsilla, Dublin, Republic of Ireland

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