Courses by Type - Practical

Learn the ancient craft of woodturning and master new techniques. Let your creativity flow and produce your first bowl, table lamps, vases, spindles, toys, boxes…

Join this very popular course; learn to use various woodworking tools and complete a project or two before the end of the course. All levels…

Exercise class suitable for all ages and fitness levels. Students should bring their own mat. This quiet, meditative class involves gentle stretching and is suitable…

Bringing balance and harmony to body and mind, this Ancient Indian discipline will help you to relax, focus and improve physical and mental health. www.hartstown-cep.com

If you are curious about the benefits of stretching, relaxing and breathing more effectively, this yoga class will excel in teaching you the foundations of…

Yoga teaches us to reconnect with ourselves and the world around us. My class is a peaceful space to help you unwind in body and…

There are many physical benefits to practising yoga including improved flexibility, strength, balance and co-ordination. Yoga can also cultivate a sense of calm and help…

This quiet, meditative class involves gentle stretching and is suitable for most people. (This class is not recommended for pregnant women.) The type of yoga…

Yoga is an ancient holistic system which helps to bring about balance of body, mind and spirit. In this class you will tone and strengthen…

Yoga is an ancient holistic system which helps to bring about balance of body, mind and spirit. In this class you will tone and strengthen…

This is a 24 week term. World renowned for bringing a profound sense of physical health and mental wellbeing, Yoga works gently towards the emergence…

This is a 24 week term. Tutor: Cara Chotiner, Senior Yoga Teacher Yoga Alliance Yoga practice helps with reducing stress levels, anxiety, insomnia, appetite loss, weight…

Yoga Teaching including Wellbeing and Holistic Studies - ITEC Level 3 Diplomas in Yoga Teaching & Complementary Therapy. Recognised by Yoga Therapy Ireland (YTI) &…

Yoga Teaching with Indian Head Massage (BTEI)QQI Level 5 | ITEC Level 3 Yoga Diploma Recognised by YTI & CTHA. Train as a certified yoga…

There are many physical benefits to practising yoga including improved flexibility, strength, balance and co-ordination. Yoga can also cultivate a sense of calm and help…

Consciously move from pilates exercise to more fluid exercise in this fl owing core class. You will focus on harnessing breath to ground and move…

The Lir Academy’s Young Actors’ Four Week Programme is designed to give young performers a taste of what it is like to study at conservatoire…

Latin-inspired fitness programme that is exhilarating, effective and calorie-burning. Come to the party! Participate in both classes on Monday and Wednesday for only €120. www.hartstown-cep.com

Get fit, have fun and dance your socks off with our Zumba class!!! A total workout, combining all elements of fitness – cardio, muscle conditioning,…

Get active while having fun! Zumba is a high energy class that combines many different Latin-American and freestyle dance forms.