The gentle flowing movements of Tai Chi bring strength & flexibility to the body. With practice, Tai Chi enhances mental clarity and assists in achieving better balance & co-ordination.
This class is for students who have completed previous courses with Claire.
New students, even those with experience of Tai Chi, are advised to enrol in the Beginners class.
Tutor: Claire McGreevy
*Online enrolment available on www.donahiesadulted.ie
| College | Donahies Community School |
| Course ID | 180531 |
| Course Location | Donaghmede, Dublin |
| Location Postcode | Dublin 13 |
| Course Type | Practical |
| Course Start Date | 30th September 2026 |
| Course Duration | 8 weeks |
| Course Time | Wednesday 2.00-3.30pm. |
| Course Fee | €95 |

Pilates is a method of exercise and physical movement designed to stretch, strengthen and balance the body.
The gentle flowing movements of Tai Chi bring strength & flexibility to the body.
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