Build on your Tai Chi foundations in this improvers course. Refine posture, balance, and breathing while learning more advanced sequences and flowing movements. Improve coordination, flexibility, and relaxation through mindful practice. Suitable for those with basic Tai Chi experience looking to deepen skills and confidence.
| College | Coláiste Chiaráin Leixlip Community School |
| Course ID | 194434 |
| Course Location | Leixlip, Kildare |
| Course Type | Practical |
| Course Qualification | Certificate of Attendance |
| Course Start Date | 23rd September 2026 |
| Course End Date | 17th November 2026 |
| Course Duration | One evening for 8 weeks |
| Course Time | 7pm - 8.15pm (Wednesday evenings for 8 weeks) |
| Course Fee | €80 |
| Entry Requirements | None |
| Career Path | NA |
| Course Code | 525 |
This class is a conversation class for absolute beginners.
Add some character to your garden this Autumn.
Take some time for yourself and look after your mind, body and spirit.
This improvers Yoga class builds on foundational poses and breathing techniques, introducing more dynamic sequences and deeper stretches.
