Build on your Tai Chi foundations in this improvers course. Refine posture, balance, and breathing while learning more advanced sequences and flowing movements. Improve coordination, flexibility, and relaxation through mindful practice. Suitable for those with basic Tai Chi experience looking to deepen skills and confidence.
| College | Coláiste Chiaráin Leixlip Community School |
| Course ID | 194434 |
| Course Location | Leixlip, Kildare |
| Course Type | Practical |
| Course Qualification | Certificate of Attendance |
| Course Start Date | 23rd September 2026 |
| Course End Date | 17th November 2026 |
| Course Duration | One evening for 8 weeks |
| Course Time | 7pm - 8.15pm (Wednesday evenings for 8 weeks) |
| Course Fee | €80 |
| Entry Requirements | None |
| Career Path | NA |
| Course Code | 525 |
Tai Chi consists of slow focussed movements which improve flexibility, balance and strength.
Get active while having fun! Zumba is a high energy class that combines many different Latin-American and freestyle dance forms.
This class is for absolute beginners with an emphasis on the spoken language.
