Wellbeing courses in Ireland

In this free online course, you will be introduced to the balancing and healing techniques of the 7 chakras. The content of this course is essential as it contributes to good health, emotional balance, and spiritual connection. This course explains exactly what chakras are, and gives a detailed outline of the 7 chakras, three techniques…

This free online course explains the fundamentals of the scope and stages of the counselling process as a career. This course begins by exploring the role of a counsellor as well as the importance of counselling. We will then discuss various perspectives on loss that a counsellor should know. We answer questions including “What are…

Explore the practical legal aspects of equality, diversity and human rights in the UK in this free online law course. Equality and diversity must be promoted in order to build a just and inclusive society in which we are all treated with dignity and afforded equal opportunities regardless of identity. We explain the concepts of…

Learn how to look after an infant in this free online baby care course that provides crucial parenting techniques. If you’re a new parent, don’t panic! LIke any skill, parenting requires time and practice to master. These childcare classes outline the basics of baby care and provide the skills you need to look after an…

This course offers a valuable opportunity to explore the principles of establishing rules and discipline with young children. It will introduce key activities necessary from early childhood to establish clear rules and effective discipline. Educators and parents will gain a deeper understanding of strategies for setting rules, which will enable them to guide children more…

Learn about components of the revised syllabus for the PTCB exam and prepare accordingly in this free online course. We have designed this course to help you grasp the basic concepts concerning the new syllabus of the PTCB exams. After completing this course, you will be able to adequately handle each of the four areas…

Learn about counselling and its applications in resolving emotional and psychological issues in this free online course. Ever wondered why emotional and psychological issues arise and how one can overcome them for an improved and fulfilling life? Satisfy your curiosity by learning about the fundamental counselling theories that will help you understand common mental health…

Overview We’ve all come here to do something special and when life passes us by too quickly we can have regrets or feel unfulfilled or joyless. Often we have something burning inside of us that we can’t quite identify or express, and we feel restless or confused. Since 2010, I’ve been coaching, mentoring and training people…

Familiarize yourself with the fundamentals of Bipolar Affective Disorder with this free online course. This course provides an overview of Bipolar Affective Disorder, highlighting its types, causes, symptoms, and treatment methods. It is for educational purposes only and does not constitute medical advice. Yana Simonenko, a certified educational program methodologist (SPbGIPSR) with additional training in…

Delve into the art of grant writing and become skilled in securing funding effectively with this free online course. Are you passionate about your cause but find it challenging to translate that passion into successful grant proposals? Effective grant proposals require skill and strategy to captivate funders and drive impact. In this course, we will…

Learn effective counselling skills to support and guide individuals to navigate challenges in this free online course. Guidance and Counseling is a course designed to equip students with the skills and knowledge necessary to assist individuals in making informed decisions, overcoming challenges, and achieving personal and academic goals. The course covers counselling theory, the counselling…

Learn how stretching exercises can help with muscle pain and posture in this free online health and fitness course. This health and fitness course explains how to stretch your muscles with proven workout routines you can do at home. We show how regular stretching exercises can improve blood flow and range of motion, decrease muscle…

In this course, you will learn the basic concepts of Halal and the required steps to certification. Study the differences between Halal and non-Halal products, as well as the food’s impact on the global economy. Discuss the origins of Halal, its sources and the preparation process. As the course progresses, you will cover the benefits…

Bringing balance and harmony to body and mind, this Ancient Indian discipline will help you to relax, focus and improve physical and mental health. www.hartstown-cep.com

This free online course teaches you successful leadership skills, traits and techniques to become a successful leader. Leadership is not bestowed upon everybody but conferred upon the elect. Everybody else is just a face in the crowd. But there is good news. The skills, knowledge and techniques needed to climb the leadership ladder can be…

Discover the coaching methods, tools and business skills you need to excel as a life coach in this free online course. Are you a ‘people person’ who wants to help others attain their goals? This skill-building life coaching course explores the ‘I-CAN-DO’ coaching model, representational systems, fundamental rapport skills and other coaching tools. In addition,…

Make the right food choices for a healthier lifestyle with this free online diet and nutrition course. This free online diet and nutrition course provides tips on how to stay healthy in today’s fast paced world. Learning the daily recommended dietary intake for carbohydrates, fats, protein, and minerals can help you make wise choices when…

Learn how to develop self-discipline by influencing your daily habits and behaviour with this free online course. No matter where you are in life, you are disciplined in some way. How beneficial this discipline is, varies from person to person. In this self-discipline course, you will learn how to manipulate your daily habits, using techniques…

Indian Head Massage – Beginner  Course Description: Indian Head Massage is a wonderful treatment for stress, neck & shoulder tension, headaches, sinusitis & hayfever. The use of oils is optional. This course is for anyone who would like to treat family and friends at home. There is no special equipment required, all you need is…

Indian Head Massage – Intermediate Level Course Description: This course is for holistic therapists who would like to upskill and add a new treatment to their menu. It’s also suitable for holistic therapy students, beauty therapists and anyone considering training as a holistic therapist. To enrol in the course you need to have completed the…

Develop awareness of a range of common psychological disorders Understand psychological ailments, Aetiology, symptoms, prognosis, and possible treatment options. Whilst the course largely mirrors classifications systems used in the DSM and ICD, the student is also encouraged to consider issues such as how do we define normality and abnormality, and when is an individual’s behaviour…

Explore essential bartending and mixology techniques and tools in this free comprehensive online course. Ever wondered how to craft the perfect cocktail? This free online course unveils the secrets of expert bartending and mixology, from mastering classic drinks to exploring modern innovations, equipping you with skills to dazzle at any bar. You’ll also learn how…

Learn how to provide close protection to clients with the skills provided by this free online bodyguard training course. Movies frequently depict bodyguards as well-dressed men who wear sunglasses and protect VIPs, but professional protectors must undergo extensive training and attain the right qualifications. If you are interested in this line of work, then this…

Learn how to cross cultural barriers and build relationships with people different to you in this free online course. Learning how to relate to people from different cultures is critical in the workplace. This diversity, equity and inclusion (DEI) training course explains how to improve your cultural awareness and competency. We explore the principles of…

Learn the basic principles of psychology and understand people and their behaviour better with this free online course. Have you always been fascinated by the principles of psychology? This free online psychology course will introduce you to these psychology fundamentals, examining how some organs of the human body function, and how the functionality of these…

Learn the best way to motivate people including yourself! This Introduction to Psychology and Counselling course is a perfect for those who are interested in psychology or would like a foundation for further study. You’ll gain an exciting overview of the world of psychology; understand and influence behaviour. Use your skills to motivate people in…

In this free online course, learn how to develop effective resilience skills and deal with setbacks and adversity. This course will introduce you to the boundaries and characteristics of resilience. We will learn the six pillars of resilience and how these six pillars of resilience provide the qualities for developing robust resilience. We will also…

This free online course teaches you how to defend yourself using multiple defensive tactics against opponents. This free online self-defense course introduces you to easy-to-learn techniques to help you prepare for the worst-case scenarios should action be necessary. Learn everything from defending yourself against wrist grabs, escaping bear hugs, hair pulling, bar fights and opposing…

Learn how to get rid of depression, apathy, nervousness, and improve your mental health with this free online course. Kundalini yoga is a form of yoga that involves chanting, singing, breathing exercises, and repetitive poses. This free online yoga class will introduce you to the basic rules of kundalini yoga, how to use it to…

Learn how to connect with those around you to become an effective and inspirational leader in this free online course. Do you want to become a leader in your field as you move upwards in the workplace? Such success requires that you polish your social skills and develop qualities like vision, compassion, self-discipline and decisive…