Make the right food choices for a healthier lifestyle with this free online diet and nutrition course. This free online diet and nutrition course provides tips on how to stay healthy in today's fast paced world. Learning the daily recommended dietary intake for carbohydrates, fats, protein, and minerals can help you make wise choices when it comes to maintaining a healthy body. The course also showcases how a balanced diet can lead to greater levels of energy and feelings of health in your day to day life.
| College | Alison |
| Course ID | 187686 |
| Course Type | Online Learning |
| Course Qualification | CPD Certificate |
| Course Duration | 1.5-3 hours |
| Course Fee | Free |
| Entry Requirements | Like all courses on the Alison Free Learning platform this is a free, CPD-accredited course. A Graduate can choose to buy a certificate or diploma upon successful completion of a course, but this is not required or necessary. At Alison we believe that free education, more than anything, has the power to break through boundaries and transform lives. Alison is the world’s largest free online empowerment platform for education and skills training, offering over 5000 CPD accredited courses and a range of impactful career development tools. It is a for-profit social enterprise dedicated to making it possible for anyone, to study anything, anywhere, at any time, for free online, at any subject level. Through our mission, we are a catalyst for positive social change, creating opportunity, prosperity, and equality for everyone. |
| Career Path | In This Free Course, You Will Learn How To • Explain what health is • Identify the essential macronutrients (fats, protein and carbohydrates) your body needs • Recognise minerals the body needs and their impact on our health • Discuss recommended dietary intakes • Outline the effects of dietary imbalance and diet-related diseases |
| Course Code | 1761 |
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