Meditation courses in Ireland

Explore the art of discovering inner peace and fulfilment.  Learn how to become more present in your life and to lead a happier life with less worry.  Meditation tools and techniques shared by the tutor. Course Day & Time:  Tuesday 7.00 – 8.00pm. Enrol now at:  www.adulted.ie

MEDITATION & MINDFULNESS Learn how to become more present in your life and to lead a happier life with less worry. 2-3 seated meditations per class as well as mindfulness tasks. Includes group discussions with a focus on self awareness and seeing our own behaviour that take us away from the present moment. Become more…

  This program combines two fundamental disciplines to achieve maximum and effective results, Healing and Meditation. https://academyofancientmagik.thinkific.com/courses/accredited-energy-healer-and-meditation-coach-and-practitioner-course-certified 🙏 13 Modules 🙏 35 Lectures 🙏 Certified Course 🙏 Accredited Course (accredited by the International Association of Therapists www.iaoth.com) 🙏 Online study 🙏 Tutor support 🙏 No time limit for completing your course 🙏 150 hours of study 🙏…

Learn to relax and meditate and develop techniques to: Gain a new perspective on stressful situations. Build skills to manage your stress. Increase self-awareness. Focus on the present. Reduce negative emotions. Increasing patience and tolerance. To register your interest for this course visit Crumlin Evening School Website and fill in the form: https://www.crumlincollege.ie/evening-classes