Explore the art of discovering inner peace and fulfilment. Learn how to become more present in your life and to lead a happier life with less worry. Meditation tools and techniques shared by the tutor.
Course Day & Time: Tuesday 7.00 - 8.00pm.
Enrol now at: www.adulted.ie
| College | Palmerstown Community School Adult Education |
| Course ID | 164472 |
| Course Location | Palmerstown, Dublin |
| Location Postcode | Dublin 20 |
| Course Type | Classroom Based |
| Course Qualification | Certificate of Attendance |
| Course Start Date | 29th September 2026 |
| Course End Date | 8th December 2026 |
| Course Duration | One evening over 10 weeks |
| Course Time | Tuesday 7.00 - 8.00pm. |
| Course Fee | €90 |
| Entry Requirements | All are welcome. |
| Course Code | TU. |

This course is delivered in partnership with the Open College.
A 12-hour course certified by the Irish Red Cross that is designed for individuals who want to be better equipped in case of a medical emergency.
Curious about Artificial Intelligence but not sure where to start? This course is designed for those who want to understand AI in simple, everyday terms - No jargon, no coding, This course will show you how to AI tools like chatCPT to save time, get creative, stay organised and make life easier.
Pilates is a workout focusing on your core strength as well as conditioning your whole body.