Learn how to become more present in your life and to lead a happier life with less worry. 2-3 seated meditations per class as well as mindfulness tasks. Includes group discussions with a focus on self awareness and seeing our own behaviour that take us away from the present moment. Become more
balanced and discover the joy and happiness within.
www.hartstown-cep.com
| College | Hartstown Community School |
| Course ID | 101871 |
| Course Location | Clonsilla, Dublin |
| Location Postcode | Dublin 15 |
| Course Type | Practical |
| Course Qualification | Certificate of Attendance |
| Course Duration | 10 Weeks |
| Course Time | Wednesday 7.30 - 9.30pm |
| Course Fee | 120 |
PORTUGUESE (Beginners) The main objective of this course is to offer students the basic abilities to use the Portuguese language, allowing sensible and competent interactions in everyday situations, with a blend of European and Brazilian Portuguese.
Aimed at students preparing for the Leaving Certifi cate Oral examinations.
Bringing balance and harmony to body and mind, this Ancient Indian discipline will help you to relax, focus and improve physical and mental health.
