Learn how to become more present in your life and to lead a happier life with less worry. 2-3 seated meditations per class as well as mindfulness tasks. Includes group discussions with a focus on self awareness and seeing our own behaviour that take us away from the present moment. Become more
balanced and discover the joy and happiness within.
www.hartstown-cep.com
| College | Hartstown Community School |
| Course ID | 101871 |
| Course Location | Clonsilla, Dublin |
| Location Postcode | Dublin 15 |
| Course Type | Practical |
| Course Qualification | Certificate of Attendance |
| Course Duration | 10 Weeks |
| Course Time | Wednesday 7.30 - 9.30pm |
| Course Fee | 120 |
For those who wish to continue on after completing beginners course in conversational French.
OIL PAINTING An exploration into all aspects of oil painting for both beginners and experienced painters.
