Take some time for yourself and look after your mind, body and spirit. Mindfulness and meditation can help relieve stress and tension and opens us up to self-discovery.
| College | Coláiste Chiaráin Leixlip Community School |
| Course ID | 192569 |
| Course Location | Leixlip, Kildare |
| Course Type | Practical |
| Course Qualification | Certificate of Attendance |
| Course Start Date | 22nd September 2026 |
| Course End Date | 17th November 2026 |
| Course Duration | One evening for 8 weeks (1 hour Tuesday) |
| Course Time | Tuesday 8.30pm - 9.30pm |
| Course Fee | €70 |
| Entry Requirements | None |
| Career Path | Hobby |
| Course Code | 440 |
This beginners Pilates class introduces core principles of posture, breathing and controlled movement.
Find out how to care for your best (four-legged) friend! Topics covered include: basic grooming techniques, vaccinations, exercise requirements, diet, basic dental cleaning and lots more.
Learn how to play the ukulele in this fun beginners class.
