This beginners Pilates class introduces core principles of posture, breathing and controlled movement. Improve strength, flexibility and body awareness through low-impact exercises suitable for all fitness levels. Perfect for newcomers, with a focus on safe technique and building a strong foundation for overall wellbeing and fitness.
| College | Coláiste Chiaráin Leixlip Community School |
| Course ID | 192579 |
| Course Location | Leixlip, Kildare |
| Course Type | Practical |
| Course Qualification | Certificate of Attendance |
| Course Start Date | 23rd September 2026 |
| Course End Date | 25th November 2026 |
| Course Duration | One evening for 9 weeks (1 hour Wednesday) |
| Course Time | Wednesday 7pm - 8pm |
| Course Fee | €90 |
| Entry Requirements | None |
| Career Path | Hobby |
| Course Code | 510 |
This course is aimed at those seeking a qualification leading to employment as healthcare assistants in hospitals, residential care centres or in the home.
Saturday class starts on Saturday 3rd October Develop your technique, serve your first ace and meet some new friends! Lessons take place in Leixlip Tennis Club in the Amenities Centre.
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