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Tai Chi at Lotus Yoga D2
Yoga Course by Master Ding Academy Ireland - DublinLotus Yoga Mondays 6:10 – 7:45pm Instructor: Mark Brady Suitable for all levels including beginners
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Yoga
Classroom Based, Yoga Course by Cabinteely Community School - DublinThis 10-week course is available in September and in January Yoga – All Levels Yoga – Over 50s/Active Retired Yoga – Japanese Yoga Improve posture and flexibility and create freedom of movement in joints. Emphasis on breath work to still the mind and relax the entire body.
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Yogalates
Practical, Yoga Course by Hartstown Community School - Clonsilla, Co. DublinConsciously move from pilates exercise to more fluid exercise in this fl owing core class. You will focus on harnessing breath to ground and move with strength, ease and openness. Suitable for all levels and abilities. www.hartstown-cep.com
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Yoga beginners classes A1
Blended Learning - Mix of Classroom & Online, Yoga Course by Rathmines College of Further Education - Rathmines, Co. Dublinbeginners (Yoga students must supply their own mats.)
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Yoga continuation classes B1
Blended Learning - Mix of Classroom & Online, Yoga Course by Rathmines College of Further Education - Rathmines, Co. Dublincontinuation / improvers (Yoga students must supply their own mats.)
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Yoga
Practical, Yoga Course by Hartstown Community School - Clonsilla, Co. DublinBringing balance and harmony to body and mind, this Ancient Indian discipline will help you to relax, focus and improve physical and mental health. www.hartstown-cep.com
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Hatha Yoga
Practical, Wellbeing Course by Crumlin College of Further Education (CDETB) - Crumlin, Co. DublinExercise class suitable for all ages and fitness levels. Students should bring their own mat. This quiet, meditative class involves gentle stretching and is suitable for most people. (This class is not recommended for pregnant women.) The type of yoga taught is Hatha yoga. With this type of yoga, you move your body slowly and…