Circuit Training courses in Ireland
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Body Conditioning
Practical, Circuit Training Course by Hartstown Community School - Clonsilla, Co. Dublin
Loose the fat, build the physique with total body conditioning. Increase your strength, speed and indurance. Conditioning workouts can trim fat, increase muscle tone and prepare your body for the rigours of sports.
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Boot Camp
Classroom Based, Circuit Training Course by Hartstown Community School - Clonsilla, Co. Dublin
Bootcamp will incorporate a number of different aspects of fitness such as cardio, circuit training, resistance, endurance and of course fun. Bootcamp is an excellent way for those new to training or those more experienced to achieve their personal goals. Suitable for men and women .
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Total Body Tone (T.B.T)
Practical, Fitness Course by Clane Community School - Clane, Co. Kildare
Delivered by a fully qualified PT and Group Fitness Instructor, T.B.T. uses a combination of cardio, body weight and free weight exercises to give you an effective total body workout. Prepare to tone and condition the entire body in a fun and supportive atmosphere. T.B.T. is more than your average fitness class however, incorporating mobility…