Nutrition Coaching at Image Fitness Training

By Steven Galvin - Last update

Get Daily news and updates directly to your Email

Are you interested in learning more about nutrition? Nutrition Coaching at Image Fitness Training is a Blended Learning – Mix of Classroom & Online course with a duration of 6 Weeks.

Nutrition Coaching gives a Course Qualification of Award / Certificate.

Nutrition Coaching at Image Fitness Training

Timetable: Live Session every 2 weeks (With Stefano Manassero)

Get what you’ll need to be a confident nutrition coach specifically in the areas of body composition, fat loss, muscle gain, improving overall health and wellness, and much more!

This course is designed by sought after competition prep coach Stefano Manassero with over 30 years experience.

What will be covered:

Weight Loss

Calorie deficit
Insulin resistance
Keto diet
Daily nutritional Habits
Healthy meal plans
Weight loss In the kitchen

Muscle gain

Balanced macro-nutrients
Protein for muscles gain
Building muscle on a calories deficit
Pre-exercise fueling
Intra-exercise fueling
Post- exercise recovery fueling
In the kitchen

Body transformation

Changing body composition
Diet for specific body type
Vitamins and Minerals for ladies trainers
Men trainers
What is cellulite
Supplements that may help to rid of cellulite?
Pre-exercise fueling
Intra-exercise fueling
Post- exercise recovery fueling
In the kitchen

Photo shooting/ Competition nutrition

Diet leading towards your goals
Carb loading for competition
Water logging for competition

Final Case Study


This is an excellent opportunity to learn more in depth nutritional knowledge.

Course Co-Ordinator and Tutor

Stefano Manassero

Prep Coach for Competitions

5x Mr Ireland Winner

Coach and Nutrition Advisor for top Rugby, GAA, and elite athletes

Learn more / Enquire / Book Course here


Steven Galvin

Blackrock Further Education Institute Open Day
Earth And Ocean Sciences at NUI Galway – Centre for Adult Learning & Professional Development


Leave a Reply

Your email address will not be published. Required fields are marked *

We'd love to send you the latest news and articles about evening classes, further learning and adult education by email. We'll always treat your personal details with the utmost care and will never sell them to other companies for marketing purposes.

Comments and Reviews Policy