Course Description

Nutrition Coaching



Nutrition Coaching is a course run by Image Fitness Training, Dublin. It is a 'Blended Learning - Mix of Classroom & Online' course with a duration of 6 Weeks. Nutrition Coaching gives a Course Qualification of Award / Certificate. For more information about Nutrition Coaching at Image Fitness Training, please review the details below.

We are delighted to announce our nutrition coaching course.

So, here’s the details:

Duration of Course: 6 weeks

Timetable: Live Session every 2 weeks (With Stefano Manassero)

Get what you’ll need to be a confident nutrition coach specifically in the areas of body composition, fat loss, muscle gain, improving overall health and wellness, and much more!

This course is designed by sought after competition prep coach Stefano Manassero with over 30 years experience.

What will be covered:

Weight Loss 

Calorie deficit
Insulin resistance
Keto diet
Daily nutritional Habits
Healthy meal plans
Weight loss In the kitchen

Muscle gain

Balanced macro-nutrients
Protein for muscles gain
Building muscle on a calories deficit
Pre-exercise fueling
Intra-exercise fueling
Post- exercise recovery fueling
In the kitchen               

Body transformation

Changing body composition
Diet for specific body type
Vitamins and Minerals for ladies trainers
Men trainers
What is cellulite
Supplements that may help to rid of cellulite?
Pre-exercise fueling
Intra-exercise fueling
Post- exercise recovery fueling
In the kitchen       

Photo shooting/ Competition nutrition

Diet leading towards your goals
Carb loading for competition
Water logging for competition

Final Case Study

 

This is an excellent opportunity to learn more in depth nutritional knowledge.

Course Co-Ordinator and Tutor

Stefano Manassero

Prep Coach for Competitions

5x Mr Ireland Winner

Coach and Nutrition Advisor for top Rugby, GAA, and elite athletes

The Nutrition Coaching course at Image Fitness Training is listed in Courses.ie's national courses finder.
Training ProviderImage Fitness Training
Course LocationSwords, Dublin
Location PostcodeCo. Dublin
Course TypeBlended Learning - Mix of Classroom & Online
Course QualificationAward / Certificate
Awarding Body DetailsNEFPC Award in Nutrition Coaching
Course Start Date22nd March 2021
Course End Date8th April 2021
Course Duration6 Weeks
Course TimeTimetable: Every Second Tuesday Live Sessions for 6 weeks
Course Fee450
Phone019023377
Course CodeNC
For more information about Image Fitness Training, please visit our College page on Courses.ie by clicking here.

Course Provider

Image Fitness Training



Image Fitness Training Head Office Castle Shopping Center Swords Co Dublin Ireland, SBG (Tallaght, Dublin), Leisureworld (Bishopstown, Cork), The Warehouse Gym (Oranmore, Galway), Predator Fitness (Kerlogue, Wexford), Swords, Dublin, Republic of Ireland. Eircode: K67 P9C5

Make Enquiry

Please insert your contact details and any additional information you require and we will forward your request to Image Fitness Training




Captcha code        I confirm I have read the Cookie Information, Terms and Conditions and Privacy Policy and I agree to join the Courses.ie community.
 

Map

Image Fitness Training
Image Fitness Training Head Office Castle Shopping Center Swords Co Dublin Ireland
SBG (Tallaght, Dublin), Leisureworld (Bishopstown, Cork), The Warehouse Gym (Oranmore, Galway), Predator Fitness (Kerlogue, Wexford), Swords, Dublin
Republic of Ireland
Visit Website