Experience the power of yoga through relaxation, posture and breath work. Bringing balance and harmony to body and mind, this ancient Indian discipline will help you to relax, focus and improve physical and mental health. Yoga mat required. This class is suitable for all ages and fitness levels. Class is held in the Studio in the Sports Complex!
Course Day & Time: Thursday Evening - 7.15 - 8.15pm.
Enrol now at: www.adulted.ie
| College | Palmerstown Community School Adult Education |
| Course ID | 164507 |
| Course Location | Palmerstown, Dublin |
| Location Postcode | Dublin 20 |
| Course Type | Classroom Based |
| Course Qualification | Certificate of Attendance |
| Course Start Date | 1st October 2026 |
| Course End Date | 10th December 2026 |
| Course Duration | 10 weeks. |
| Course Time | Thursday 7.15 - 8.15pm. |
| Course Fee | €90.00 |
| Entry Requirements | All are welcome. |
| Course Code | THUR. |
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