Gain a deeper understanding of the physiological changes your body experiences during perimenopause and menopause. This course explores evidence-based strategies to help you manage symptoms, support your wellbeing, and thrive during this significant life stage. Delivered in a supportive, judgement-free environment, it offers practical insights, expert guidance, and space for open, honest discussion.
| College | Boyne Community School |
| Course ID | 199747 |
| Course Location | Trim, Meath |
| Course Type | Classroom Based |
| Course Duration | 8 weeks |
| Course Time | 19:00 - 21:00 |
| Course Fee | 95 |
In this course we learn how to make dough for pasta, some basic definitions of important ingredients of the dough and how these affect the pasta making .
Designed to complement the Menopause & Momentum course, these sessions gently guide women who are new to exerciseor returning after time away to rebuild confidence and relearn the fundamentals.
Discover how Ayurveda can support a healthier, more energised version of you through simple, practical changes to your daily routine.
Join us for a creative and relaxing journey into the art of wire jewellery making.
