Over five weeks, youll learn how to use food, herbs, and lifestyle practices to build and sustain everyday vitality. This course brings the principles of Ayurveda into real life, showing you how your kitchen can become your pharmacy.
You'll explore how to nourish your body in a way that supports digestion, energy, and overall wellbeing.
Each session offers easy, accessible tools that can be adapted to suit your unique needs and lifestyle. By the end of the course, you'll feel more confident making choices that support a healthier, more balanced you.
| College | Boyne Community School |
| Course ID | 199728 |
| Course Location | Trim, Meath |
| Course Type | Classroom Based |
| Course Duration | 5 weeks |
| Course Time | 19:45 - 21:00 |
| Course Fee | 85 |
This course is aimed at someone who previously attended a zumba workout! Transform the workout.
A chance to develop your painting in acrylics or oils, whether a beginner or advanced.
Join us for a creative and relaxing journey into the art of wire jewellery making.
