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Stress Management courses in Ireland

With Stress Management Courses you can learn different techniques used to control stress and negativity that could appear in everyday life. These techniques include meditation, mindfulness, conflict resolution and many more! On Courses.ie you can find a wide range of courses available around Ireland.

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Showing 8 Stress Management courses in Ireland

Showing 8 courses in All Counties
  • Executive de-stressing techniques that will change the way you work

    Stress Management Course by Irish Academy Training  -  Dun Laoghaire, Co. Dublin
    Irish Academy Training
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    Corporate Training
  • The Wellness Evolution Certificate in Stress Management

    Classroom Based, Stress Management Course by Institute of Health Sciences  -  Dublin
    Institute of Health Sciences

    The Wellness Evolution Certificate in Stress Management examines the sources and cumulative impact of both psychological and physical stressors – for example electromagnetic smog, over-exercise, over eating vs malnutrition and anxiety. It explores the Functional Medicine perspective on chronic and acute stress, its effects on the hormonal system, particularly the adrenal glands, plus diseases associated…

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    Part-time
  • Managing Stress at Work Training

    Stress Management Course by DCM Learning  -  Dublin
    DCM Learning

    This course will teach you effective techniques for preventing, avoiding and letting go of stress. You will learn to set boundaries for yourself and for others before your stress impacts on your productivity. This one-day course examines the causes of some workplace activities that can be stressful for you and offers highly practical advice to…

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  • Managing Stress in Your Team

    Teamwork Course by Beckinridge Training & Development  -  Dublin City South, Co. Dublin
    Beckinridge Training & Development

    Managers, supervisors or team leads should ensure that their own management style is effective in reducing or preventing stress in others. Using a Stress Management Competency Indicator Tool attendees on this course can analyse how to best adapt their management style to reduce or prevent stress in team members.

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  • Resilience in the Workplace

    Online Learning, Stress Management Course by Professional Development  -  Blanchardstown, Co. Dublin
    Professional Development

    Resilience is an important set of skills to acquire, no matter where you work or what role you have. It is the ability to respond calmly and effectively in times of uncertainty, change, or even crisis. Our 1-day Resilience in the Workplace workshop is designed for participants from all backgrounds. There are no pre-requisites and…

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    Part-time
  • Resilience Training

    Online Learning, Stress Management Course by Professional Development  -  Blanchardstown, Co. Dublin
    Professional Development

    Resilience is an important set of skills to acquire, no matter where you work or what role you have. It is the ability to respond calmly and effectively in times of uncertainty, change, or even crisis. Our 1-day Resilience in the Workplace workshop is designed for participants from all backgrounds. There are no pre-requisites and…

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    Corporate Training
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  • Stress Management

    Stress Management Course by Samson Training  -  Dublin City South, Co. Dublin
    Samson Training

    This course is designed to help participants recognise the main causes of stress. Participants will learn useful tips on how to manage stress and minimise the negative aspects of stress. This allows employees to remain positive and productive in the workplace.

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  • Team Building Days (Comedy Collective)

    Classroom Based, Communications Skills Course by Creative Institute  -  Cork
    Creative Institute

    Course Aim   This Comedy Collective day brings a group together under a united goal of creating funny scenes and moments as a team   Course Objectives   To explore communication in the group and open up deep listening between everyone participating   To take part in a series of exercises which promote honest and…

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    Part-time
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