Keep Fit courses in Ireland
Showing 2 Keep Fit courses
in Ireland
Showing 2 courses
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Exercise to Energise (Age 55+)
Practical, Keep Fit Course by Hartstown Community School - Clonsilla, Co. DublinA gentle exercise routine designed to improve the condition of the heart and lungs followed by a toning programme to increase muscle strength. We will finish with stretching for flexibility and relaxation. Take part in both classes each week for only €100. www.hartstown-cep.com
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Zumba
Practical, Keep Fit Course by Hartstown Community School - Clonsilla, Co. DublinLatin-inspired fitness programme that is exhilarating, effective and calorie-burning. Come to the party! Participate in both classes on Monday and Wednesday for only €120. www.hartstown-cep.com