Fitness courses in Ireland

Enrol in our personal training package to reach your desired goals under the tutelage of one of our experienced trainers. Your bodyfat percentage will be calculated at the beginning and the end of the term, with the client having the option of extending the time frame. Receive a personalised diet plan to enable you to…

This course gives you the opportunity to achieve 4 qualifications from one course. – ITEC RQF Level 3 (EQF Level 4) Diploma in Personal Training – ACSM Certified Personal Training Preparation Course – ITEC RQF3 (EQF4) Award in Nutrition for Physical Activity – ITEC RQF2 (EQF3) Award in Strength & Conditioning The American College of…

This course gives you the opportunity to achieve 4 qualifications from one course. ITEC RQF Level 3 (EQF Level 4) Diploma in Personal Training ACSM Certified Personal Training Preparation Course ITEC RQF3 (EQF4) Award in Nutrition for Physical Activity ITEC RQF2 (EQF3) Award in Strength & Conditioning The American College of Sports Medicine (ACSM) is…

If you are a health & fitness enthusiast and would like to work as a fitness coach, personal trainer and gym instructor then this is the course for you. The Higher Certificate in Exercise & Health Fitness is a professional university accredited qualification for anybody interested in becoming a specialist fitness coach. The course is…

Advanced Resistance Training course gives students the opportunity to learn about the applications of Resistance Training. Specialising in this area will give you the egde to develop more advanced and creative programmes for your clients.The course is aimed at individuals with a previous qualification in a fitness course and who are currently first aid trained.

Overview If you need to get into shape, do it the fun and effective way with Study365! This course teaches you all levels of Aerobics in a group setting with a qualified and professional instructor. You’ll enjoy all the benefits that come with an aerobic bootcamp, and will be receiving up to date and accurate…

A class designed to increase your fitness levels at your pace but always assuring results. Using our wide range of knowledge and equipment you will be astounded how we come up with new ideas each class and how quickly you will see your fitness levels soar. You will certainly feel like you’ve worked out after…

You’ve seen the videos, read the articles but just never knew the technique or equipment needed to transform your body. Using your own bodyweight, weights & our wide range of cardio equipment, condition your body to your desired level while also adding strength, balance and stability to your entire body. Choose 30 class times out…

A fitness class combining a series of exercises to improve body tone and increase aerobic fitness.

Do you want to begin your journey to becoming a PE teacher? If the answer is yes, then this BSc in Physical Education & Coaching will be of interest to you. With the introduction of Physical Education as a state exam subject, this course is equipped to meet the demands of the growing market for…

Maltings Training are please to announce we are offering learners who hold a relevant health and fitness qualification, for example, FETAC Level 5 Sports, Recreation and Exercise Course, the exciting opportunity to achieve their CEHF FETAC Level 6, as accredited by the University of Limerick (formally known as NCEF). It will start September 28th 2015…

The aim of this course is to provide you with the necessary knowledge and skills to devise and implement effective exercise programmes for both individuals and groups of all abilities. Maltings Training will be running the CEHF Course which is accredited by the University of Limerick in Galway starting on October 7th, 2016. It will…

The aim of this course is to provide you with the necessary knowledge and skills to devise and implement effective exercise programmes for both individuals and groups of all abilities. Maltings Training will be running the CEHF Course which is accredited by the University of Limerick in Kilkenny starting on October 2nd, 2015. It will…

You may think it is impossible but we will make this possible. No matter what your fitness levels are if you are determined we will get you there & be right beside you every step of the way. Learn how to increase your fitness levels using our wide range of training methods and expertise. Simple…

The Diploma in Exercise & Health Fitness (DEHF) is Year 3 of the B.Sc. and offers individuals the opportunity to research, study and practice at an advanced level in the area of Exercise & Health Fitness. Participants who are successful will be awarded the Diploma from the University of Limerick and are eligible to apply…

Lecturer: Ben Somers, 3rd Dan Ninjutsu Instructor, Tai Chi Instructor, Ontology Instructor, The course is taught gently and without the need for, or use of muscle strength. Once learned, you can employ any combination of these exercises. These exercises can be used for muscle toning and definition, or just to keep the body healthy, flexible…

This programme is designed for learners who want to gain the skills and knowledge to assist in the delivery of safe and appropriate exercise and fitness programmes. Programme Description Applied Anatomy and Physiology Fitness Training Theory Managing an Exercise Session Exercise to Music Circuit Training and Flexibility Resistance Training Instructors duty of care to clients…

The aim of this newly validated Exercise & Fitness 5N2668 module is to teach knowledge and understanding in the field of Exercise and Fitness. The learner will be introduced to the principal theories of planning and evaluating exercise programmes. They will then be expected to apply these theories in a practical fitness instruction context. This will…

The CEHF qualification provides you with the skills and competencies to provide motivating, safe and effective group fitness teaching across many class types including: Circuit training and HITT type training Body Conditioning Step Training Strength Training Exercise to Music Group Fitness Assessment Supervise and instruct on the gym floor and exercise studio

The Exercise Instructor Course from Motions Health & Fitness is a professional university accredited qualification for anybody interested in becoming a fitness professional. If you are a health & fitness enthusiast and would like to work as a fitness coach, personal trainer and gym instructor then this is the course for you. The course is…

The Exercise Instructor Course from Motions Health & Fitness is a professional university accredited qualification for anybody interested in becoming a fitness professional. If you are a health & fitness enthusiast and would like to work as a fitness coach, personal trainer and gym instructor then this is the course for you. The course is…

The Fitness Coach Certificate in Exercise & Health Fitness is a professional university accredited qualification for anybody interested in becoming a fitness professional. If you are a health & fitness enthusiast and would like to work as a fitness coach, personal trainer and gym instructor then this is the course for you. The course is…

If you are a health & fitness enthusiast and would like to work as a fitness coach, personal trainer and gym instructor then this is the course for you. The Certificate in Exercise & Health Fitness is a professional university accredited qualification NFQ Level 6 and EQF 5.  The course is run by Motions Health…

The Certificate in Group Fitness Instruction prepares students to lead and choreograph group exercise classes in aerobics, step aerobics, body conditioning and circuit training (including HIIT). The course will take place in Waterford Institute of Technology, utilising the excellent facilities and renowned expertise that the Department of Health, Sport and Exercise Science has developed. This…

The Certificate in Fitness Instruction is an entry-level industry recognised qualification suitable for the health and fitness enthusiast. During this course students will gain knowledge and practical skills to design and teach a range of basic gym-based exercise programmes for the general population on a one-to-one basis. The award meets the standards required by REPS…

The Fitness Professional Course is a professional university accredited qualification for anybody interested in becoming a fitness professional. If you are a health & fitness enthusiast and would like to work as a fitness coach, personal trainer and gym instructor then this is the course for you. The course is run by Motions Health &…

The Fitness Professional Course is a professional university accredited qualification for anybody interested in becoming a fitness professional. If you are a health & fitness enthusiast and would like to work as a fitness coach, personal trainer and gym instructor then this is the course for you. The course is run by Motions Health &…

This brand new class is based on the popular TV show “Strictly Come Dancing” with the emphasis on Fitness & Fun! The best known Latin & Ballroom dances like the Jive, Cha Cha, Quickstep, and Charleston are combined with proven fitness techniques to give fast fitness results. No partner required, suitable for all ages and…

The Certificate in Exercise & Health Fitness is a professional university accredited qualification for anybody interested in becoming a gym instructor. If you are a health & fitness enthusiast and would like to work as a fitness coach, personal trainer and gym instructor then this is the course for you. The course is run by…

The Certificate in Exercise & Health Fitness is a professional university accredited qualification for anybody interested in becoming a gym instructor. If you are a health & fitness enthusiast and would like to work as a fitness coach, personal trainer and gym instructor then this is the course for you. The course is run by…

Gym Instructors assume many different roles in a fitness center, that of motivator, supervisor and trainer. This course provides learners with all the necessary skills to fill these roles for their clients. Through a combination of theory and practical learning Portobello Institute’s diploma in Gym Instruction enables learners to provide clients with an appropriate gym…

The Gym Instructor part of the course will offer students understanding in the areas of cardiovascular, resistance and flexibility training for all individuals including young people aged 14-16 years, over 50’s, ante natal and post-natal women and individuals suffering certain musculoskeletal disorders such as osteoarthritis. Upon completion of the qualification students are ready to work…

Enjoy an 8-week course in Hatha Yoga to improve your mobility, flexibility, postural alignment, breathing, concentration and stress management. All Yoga positions are variations of everyday movements which help build strength, stamina and breath control. Explore the connection between your body, breathing and mind. At the end of class, after deep stretching, allow your body…

The Health Fitness Instructor Course – Cert in Exercise & Health Fitness – University Accredited courses is a professional university accredited qualification for anybody interested in becoming a fitness professional or a health fitness instructor. If you are a health & fitness enthusiast and would like to work as a fitness coach, personal trainer and…

The Health Fitness Instructor Course – Cert in Exercise & Health Fitness – University Accredited courses is a professional university accredited qualification for anybody interested in becoming a fitness professional or a health fitness instructor. If you are a health & fitness enthusiast and would like to work as a fitness coach, personal trainer and…

The Higher Certificate in Exercise & Health Fitness is a professional university accredited qualification for anybody interested in becoming a specialist fitness coach. If you are a health & fitness enthusiast and would like to work as a fitness coach, personal trainer and gym instructor then this is the course for you. The course is…

The Higher Certificate in Exercise & Health Fitness is a professional university accredited qualification for anybody interested in becoming a specialist fitness coach. If you are a health & fitness enthusiast and would like to work as a fitness coach, personal trainer and gym instructor then this is the course for you. The course is…

Overview If you are interested in becoming a personal trainer, this is the perfect guide for you. This course has been designed by industry experts who understand the importance and growing need of trained professionals in the personal training industry. You will cover all the basics on how to become a personal trainer and an…

Fitness Instructors work in a variety of settings and are largely responsible for the implementation and supervision of members/clients exercise programs. A qualified instructor can get employment in fitness centres, large commercial gyms, hotel gyms & local sports facilities. Our fitness instructor course will equip you to safely & accurately screen & assess clients or…

At the NEFPC we will teach you to become a choreographer, an entertainer, a coach and a mentor. You will learn everything you need to become a group fitness professional and so much more. We will teach you all the advanced fitness fundamentals, The Mechanics of Music Phrasing Advanced Teaching Techniques Methodology behind Transition, Queuing…