Fitness courses in Ireland

Enrol in our personal training package to reach your desired goals under the tutelage of one of our experienced trainers. Your bodyfat percentage will be calculated at the beginning and the end of the term, with the client having the option of extending the time frame. Receive a personalised diet plan to enable you to…

This course gives you the opportunity to achieve 4 qualifications from one course. – ITEC RQF Level 3 (EQF Level 4) Diploma in Personal Training – ACSM Certified Personal Training Preparation Course – ITEC RQF3 (EQF4) Award in Nutrition for Physical Activity – ITEC RQF2 (EQF3) Award in Strength & Conditioning The American College of…

This course gives you the opportunity to achieve 4 qualifications from one course. ITEC RQF Level 3 (EQF Level 4) Diploma in Personal Training ACSM Certified Personal Training Preparation Course ITEC RQF3 (EQF4) Award in Nutrition for Physical Activity ITEC RQF2 (EQF3) Award in Strength & Conditioning The American College of Sports Medicine (ACSM) is…

Advanced Resistance Training course gives students the opportunity to learn about the applications of Resistance Training. Specialising in this area will give you the egde to develop more advanced and creative programmes for your clients.The course is aimed at individuals with a previous qualification in a fitness course and who are currently first aid trained.

Overview If you need to get into shape, do it the fun and effective way with Study365! This course teaches you all levels of Aerobics in a group setting with a qualified and professional instructor. You’ll enjoy all the benefits that come with an aerobic bootcamp, and will be receiving up to date and accurate…

A class designed to increase your fitness levels at your pace but always assuring results. Using our wide range of knowledge and equipment you will be astounded how we come up with new ideas each class and how quickly you will see your fitness levels soar. You will certainly feel like you’ve worked out after…

You’ve seen the videos, read the articles but just never knew the technique or equipment needed to transform your body. Using your own bodyweight, weights & our wide range of cardio equipment, condition your body to your desired level while also adding strength, balance and stability to your entire body. Choose 30 class times out…

Do you want to begin your journey to becoming a PE teacher? If the answer is yes, then this BSc in Physical Education & Coaching will be of interest to you. With the introduction of Physical Education as a state exam subject, this course is equipped to meet the demands of the growing market for…

Maltings Training are please to announce we are offering learners who hold a relevant health and fitness qualification, for example, FETAC Level 5 Sports, Recreation and Exercise Course, the exciting opportunity to achieve their CEHF FETAC Level 6, as accredited by the University of Limerick (formally known as NCEF). It will start September 28th 2015…

The aim of this course is to provide you with the necessary knowledge and skills to devise and implement effective exercise programmes for both individuals and groups of all abilities. Maltings Training will be running the CEHF Course which is accredited by the University of Limerick in Galway starting on October 7th, 2016. It will…

The aim of this course is to provide you with the necessary knowledge and skills to devise and implement effective exercise programmes for both individuals and groups of all abilities. Maltings Training will be running the CEHF Course which is accredited by the University of Limerick in Kilkenny starting on October 2nd, 2015. It will…

Combination of 3 core qualifications, plus many extras to help you to get started in the fitness industry as a PT, start your own business or just learn some more knowledge for your own benefit! What qualifications will I receive? EQF Level 3 Fitness Instruction EQF Level 3 Group Instruction EQF Level 4 Personal Training…

Combination of 3 core qualifications, plus many extras to help you to get started in the fitness industry as a PT, start your own business or just learn some more knowledge for your own benefit! What qualifications will I receive? EQF Level 3 Fitness Instruction EQF Level 3 Group Instruction EQF Level 4 Personal Training…

Combination of 3 core qualifications, plus many extras to help you to get started in the fitness industry as a PT, start your own business or just learn some more knowledge for your own benefit! What qualifications will I receive? EQF Level 3 Fitness Instruction EQF Level 3 Group Instruction EQF Level 4 Personal Training…

Combination of 3 core qualifications, plus many extras to help you to get started in the fitness industry as a PT, start your own business or just learn some more knowledge for your own benefit! What qualifications will I receive? EQF Level 3 Fitness Instruction EQF Level 3 Group Instruction EQF Level 4 Personal Training…

You may think it is impossible but we will make this possible. No matter what your fitness levels are if you are determined we will get you there & be right beside you every step of the way. Learn how to increase your fitness levels using our wide range of training methods and expertise. Simple…

Lecturer: Ben Somers, 3rd Dan Ninjutsu Instructor, Tai Chi Instructor, Ontology Instructor. Date: Oct 14, 2020 – Jan 27, 2021 Day: Wednesday Time : 11.00 – 12.30pm Category: Health & Safety, Health and Fitness, Personal development Venue : To be confirmed on start date Cost: €130 for twelve classes Lecturer: Ben Somers, 3rd Dan Ninjutsu…

This programme is designed for learners who want to gain the skills and knowledge to assist in the delivery of safe and appropriate exercise and fitness programmes. Programme Description Applied Anatomy and Physiology Fitness Training Theory Managing an Exercise Session Exercise to Music Circuit Training and Flexibility Resistance Training Instructors duty of care to clients…

The Certificate in Group Fitness Instruction prepares students to lead and choreograph group exercise classes in aerobics, step aerobics, body conditioning and circuit training (including HIIT). The course will take place in Waterford Institute of Technology, utilising the excellent facilities and renowned expertise that the Department of Health, Sport and Exercise Science has developed. This…

The Certificate in Fitness Instruction is an entry-level industry recognised qualification suitable for the health and fitness enthusiast. During this course students will gain knowledge and practical skills to design and teach a range of basic gym-based exercise programmes for the general population on a one-to-one basis. The award meets the standards required by REPS…

This brand new class is based on the popular TV show “Strictly Come Dancing” with the emphasis on Fitness & Fun! The best known Latin & Ballroom dances like the Jive, Cha Cha, Quickstep, and Charleston are combined with proven fitness techniques to give fast fitness results. No partner required, suitable for all ages and…

Enjoy an 8-week course in Hatha Yoga to improve your mobility, flexibility, postural alignment, breathing, concentration and stress management. All Yoga positions are variations of everyday movements which help build strength, stamina and breath control. Explore the connection between your body, breathing and mind. At the end of class, after deep stretching, allow your body…

Overview If you are interested in becoming a personal trainer, this is the perfect guide for you. This course has been designed by industry experts who understand the importance and growing need of trained professionals in the personal training industry. You will cover all the basics on how to become a personal trainer and an…

Our popular S&C course is designed to help coaches elevate their coaching performance and excel in Strength & Conditioning. Our courses are delivered by world renowned coaches. The goal of this course is to elevate the coaching performance of fitness professionals and help there clients reach peak performance. Through cutting edge coaching, advanced program design,…

Combination of 3 core qualifications, plus many extras to help you to get started in the fitness industry as a PT, start your own business or just learn some more knowledge for your own benefit! What qualifications will I receive? EQF Level 3 Fitness Instruction EQF Level 3 Group Instruction EQF Level 4 Personal Training…

Combination of 3 core qualifications, plus many extras to help you to get started in the fitness industry as a PT, start your own business or just learn some more knowledge for your own benefit! What qualifications will I receive? EQF Level 3 Fitness Instruction EQF Level 3 Group Instruction EQF Level 4 Personal Training…

The ITEC RQF Level 2 (EQF Level 3) Fitness Instructor/Group Instructor/Personal Training combo course gives students the opportunity to qualify and work in any fitness facility in the world. This globally recognised qualification gives our students the necessary skills to programme for a wide range of clients. On completion of this course you will be able to work…

The ITEC RQF Level 2 (EQF Level 3) Fitness Instructor/Group Instructor/Personal Training combo course gives students the opportunity to qualify and work in any fitness facility in the world. This globally recognised qualification gives our students the necessary skills to programme for a wide range of clients. On completion of this course you will be able to work…

Your clients want to lose weight. They come to you for help. The Lifestyle & Weight Management Consultant certification assures clients that you have the knowledge to develop sound, balanced weight management programs that bring together the three critical components of nutrition, exercise and lifestyle change.

This internationally recognised, Ofqual approved, regulated qualification UK level 4 (Irish level 6), CMA and FNTP registered 1 academic year course is ideal for individuals who wish to gain an academically certified and industry recognised qualification with practical knowledge of diet and nutrition. It is designed for those wishing to coach and inspire individuals and groups towards long term diet…

We are delighted to announce our nutrition coaching course. So, here’s the details: Duration of Course: 6 weeks Timetable: Live Session every 2 weeks (With Stefano Manassero) Get what you’ll need to be a confident nutrition coach specifically in the areas of body composition, fat loss, muscle gain, improving overall health and wellness, and much…

We are delighted to announce our fully online sports nutrition course. That’s right you can take the whole course from the comfort of your own home. So, here’s the details: Duration of Course: 3 weeks Timetable: Every Thursday 7pm starting 25th March. (Live session with Mark White, Msc Performance Science) How does it work? Beginning…

Personal Fitness Trainer On completion of this programme the individual will be able to deliver fitness instruction to groups and individuals, as a Group Fitness Instructor and Personal Trainer, and will be able to supervise in the gym environment and operate safe work practices. Personal Fitness Trainer

Become a personal trainer through this distance learning course with ICI. Join a booming industry that provides an array of career opportunities while helping other people look and feel better. ICI guides you in entering the enticing world of fitness as a personal trainer. Be able to make your clients achieve a healthy physique by…

Personal Trainer Objective On completion of this programme the participant will be able to work with clients on a one to one basis as a personal trainer. Aim To provide participants who currently hold a fitness qualification and work in the leisure industry with the skills and knowledge to raise their competency level, to enable…

The Certificate in Personal Training is a 30 credit course aimed at providing students with an advanced level industry recognised qualification in Personal Training. This course is linked to the Level 6 Certificate in Fitness Instructors and all participants must hold this award or equivalent to be eligible for entry to the course. Students will…

This Personal Training Programme Design course would interest those that wish to gain knowledge in the area of personal training.

Want to learn self-defence without getting hurt in the process? Want to get fi tter and more fl exible without sweating through lung bursting drills? We train WITHOUT causing pain. Relax, have fun! Course caters for men and women of all sizes and shapes!

The ICI sports management program designed in conjunction with industry leaders helps you learn the skills you need to succeed in sports management quickly and conveniently. How Will You Benefit? Fast track your career in sports management Learn the inside secrets of how to become a sports management pro in months not years! Study a…

Monday evening Strength and Conditioning classes run in Ringsend. This Strength and Conditioning class, combing both aerobic as well as muscular work involving major muscle groups, is especially designed for those who want to burn off calories and look lean and toned. Enrolment in early January and early September. See www.ringsendcollege.ie for full details.