Acquire the knowledge and skills required to be a professional emotion coach in this free online course. Self-help and coaching are often appropriate solutions when we face poor emotional health. This fact is exciting and motivating, allowing us to help others and ourselves without necessarily reaching out to professionals. If you obtain the skills, you might be able to become a professional emotional coach. This course will teach you where it is appropriate to coach and do self-help and where licensed professionals should be involved!
| College | Alison |
| Course ID | 192328 |
| Course Type | Online Learning |
| Course Qualification | CPD Certificate |
| Course Duration | 6-10 hours |
| Course Fee | Free |
| Entry Requirements | Like all courses on the Alison Free Learning platform this is a free, CPD-accredited course. A Graduate can choose to buy a certificate or diploma upon successful completion of a course, but this is not required or necessary. At Alison we believe that free education, more than anything, has the power to break through boundaries and transform lives. Alison is the world’s largest free online empowerment platform for education and skills training, offering over 5000 CPD accredited courses and a range of impactful career development tools. It is a for-profit social enterprise dedicated to making it possible for anyone, to study anything, anywhere, at any time, for free online, at any subject level. Through our mission, we are a catalyst for positive social change, creating opportunity, prosperity, and equality for everyone. |
| Career Path | In This Free Course, You Will Learn How To • Describe how mental health influences physical health • Discuss the consequences of ignoring emotions • List the emotions known as 'emotional saboteurs' • Explain the numerous creative ways you can build self-love • Indicate the different ways you can go about developing self-compassion • Compare and contrast the three emotional intelligence models • Summarise the factors that make up the ‘emotional triad’ • Outline the types and the primary causes of anger • Explain how traumatic events affect physical health • Describe the essential elements of surviving a crisis • Indicate the examples of rational and irrational fears |
| Course Code | 1284 |
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