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Life Coaching Fundamentals and Techniques

Online
1.5-3 hours
Free

Course Content

Learn to improve the quality of your life and that of others by taking this free online course on life coaching. Do you feel stuck in a relationship, your career or your life as a whole? You are not alone as many other people often feel the same way. Life coaching seeks to inspire individuals to make progress in their relationships, career or any part of their life where a spark is needed. This short course will introduce you to the practice of life coaching and expose you to a range of techniques for improving your own life or the lives of others.

Course Details

CollegeAlison
Course ID192215
Course TypeOnline Learning
Course QualificationCPD Certificate
Course Duration1.5-3 hours
Course FeeFree
Entry RequirementsLike all courses on the Alison Free Learning platform this is a free, CPD-accredited course. A Graduate can choose to buy a certificate or diploma upon successful completion of a course, but this is not required or necessary.

At Alison we believe that free education, more than anything, has the power to break through boundaries and transform lives.

Alison is the world’s largest free online empowerment platform for education and skills training, offering over 5000 CPD accredited courses and a range of impactful career development tools. It is a for-profit social enterprise dedicated to making it possible for anyone, to study anything, anywhere, at any time, for free online, at any subject level. Through our mission, we are a catalyst for positive social change, creating opportunity, prosperity, and equality for everyone.
Career PathIn This Free Course, You Will Learn How To
• Explain the purpose and benefits of life coaching
• Define ‘neuro-linguistic programming’ (NLP)
• Distinguish between coaching and therapy
• Identify some methods for improving self-awareness
• Define ‘core beliefs’
• Summarise the importance of core beliefs
• Outline the benefits of group coaching
• Identify the key skills for successful life coaching
• Recall the components of emotional intelligence
• Recognise the characteristics of individuals with high emotional intelligence
• Explain the importance of non-verbal communication
• Discuss the role of listening and questioning in the coaching processes
Course Code1131

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