Confident with finding your way around your Yoga mat, this class is accessible to established & emerging practitioners. Focus will shift from week to week. A great class for those looking to develop their practice further & enhance wellbeing through Asana (yoga poses), Meditation & Pranayama (breathwork).
| College | Tramore Road Campus |
| Course ID | 172774 |
| Course Location | Cork |
| Course Type | Classroom Based |
| Course Start Date | 25th September 2023 |
| Course End Date | 11th December 2023 |
| Course Duration | 10 weeks |
| Course Time | 4.30pm - 6.30pm |
| Course Fee | €100 |
Participants will be afforded the opportunity to acquire the basic stitches and techniques of crochet, knitting and embroidery, utilizing them in various projects.
Start off on the right foot in this class designed to help you create a well-rounded & balanced Yoga practice.
The purpose of this award is to equip the learner with the knowledge, skill and competence in the practices and principles underpinning the role of a Special Needs Assistant to enable the learner to work effectively under direction in a special needs capacity.
What is Mindfulness? Mindfulness training is an opportunity to pause, stop and be still.
