Wellbeing courses in Ireland

BE THE LEADER IN YOUR OWN LIFE “You Don’t Get Rich by Doing Certain Things, You Get Rich by Doing Things in a Certain Way.” – Bob Proctor Have you ever wondered how ordinary people become extraordinarily rich? Or how you could make your fortune doing something you love? Whether you want to achieve more…

IF YOU COULD DESIGN THE PERFECT LIFE, WHAT WOULD IT LOOK LIKE? • Do you dream of more money and freedom from financial worries? • Maybe you long for meaningful relationships with people who bring you joy. • It could be that you want fulfilment in your occupation, to feel enthusiastic about how you spend…

  CREATE THE LIFE YOU WANT – CHANGE YOUR THINKING “Most people want to earn more money, have more fun and enjoy their days more. But we know it won’t happen by accident.” Working with the Proctor Gallagher Institute, I can show you how to use your thoughts to achieve the results you choose.  …

Module Objective: To provide students with an understanding and critical awareness of the primary issues involved in clinical interventions within Adult mental health settings. On successful completion of this module, students should be able to: ?Discuss the emergence of current perspectives in clinical settings. ?Explain the contribution of empirical research to our understanding of psychological…

Assertiveness and Personal Development Helps to acquire confidence to become aware of your full potential Classes are orientated around group discussions. Some of the Topics for Discussion are:  How do you see yourself?  Affirmations  Communication/Listening  Stress Management  Relaxation Tutor :  Carmel O’Shea

Leadership Styles. A Leadership Training gives the attendants very useful and practical skills on how to guide other people, teams and organizations. A good leader is both, inspiring and creative. He/she leads others into developments and is able to increase the potential among individuals. OBJECTIVES OF THIS LEADERSHIP DEVELOPMENT COURSE To understand the role that…

Whatever area of your life you want to change,  I am here to help you sort out whatever problems you may have, decisions you may need help with or dreams you are ready to make come true. Life coaching is completely confidential. What happens in Coaching Sessions? In the first couple of sessions, we identify…

Mental Health nursing is a specialist field within the health care profession. Over the course of this four-year honours degree course, students will develop the professional knowledge, skills and attitudes necessary to meet the nursing needs of individuals experiencing a range of mental health feelings, problems and conflicts.

Course Description as Course No. 5026 Above.

The aim of the programme is to provide the Adult Learners with the skills and knowledge necessary to undertake a full-time third level course in WIT. The programme also supports the learner to identify and choose the undergraduate course that best suits the interests and abilities of the learner. The main purpose is to prepare…

“We cannot afford to forget any experience, not even the most painful.” – Dag Hammarskjold “The world breaks everyone, then some become strong at the broken places.” – Ernest Hemingway “We are healed of a suffering only by experiencing it to the full.” – Marcel Proust About This programme is of interest to you if…

8 weekends part-time course in Japanese Acupressure. The Japanese Acupressure Certificate (Shiatsu Diploma Course – Level One) qualifies you to use Japanese physical therapy techniques both for stress management & relaxation, and in the treatment of aches & pains & minor health problems. This brand-new one-year course is ideal both for practicing therapists and complete beginners.

Overview The Certificate in Personal Confidence and Motivation – Level 2 is a self-improvement course that focuses on confidence and motivation, two very important elements to become successful in your personal and professional life. The Certificate in Personal Confidence and Motivation – Level 2 course is designed for learners who want to improve their self-confidence…

This Personal Development Course is aimed at participants who are seeking to understand themselves more fully. Perhaps you are interested in a professional training, or you want to become more fully the human being that you are and share your unique gifts with others either personally or/and professionally? ICPPD believes that Personal Development is a…

Recovery in mental health implies focusing on the strengths and opportunities for a service user rather than the limitations and symptoms of mental illness. Such an approach emphasizes the concepts of hope and optimism and are integral values in the recovery approach. The aim of this module is to enable learners to develop an in…

This course will introduce learners to a practical cutting-edge approach to psychological health and well-being. It will empower participants to take control of their own lives by teaching and encouraging them to get what they really need in order to live more fulfilling lives. Much unhappiness can be avoided by both learning why external control…

Clontarf Clontarf Parish Centre, Church of St John the Baptist. Seafield Rd West, Clontarf, Dublin 3. Tuesdays 8:00 – 9:30pm Instructor: Ross Cousens Suitable for all levels including beginners

Introduction to Counselling and the Psychology of change. This course will enable you to understand counselling and to differentiate it from other activities and skills to bring about self awareness. (8 weeks)

Overview: If you’ve ever wanted to find meaning and purpose in your life and take it to the next level, then the Courses for your Daily Life bundle is perfect for you. With so much chaos and stress in this fast-paced world, you may find yourself getting lost every now and then and wanting to…

This course is for anyone who would like to develop their sense of humour to better cope with life. Having a strong self of yourself and being able to tap into laughter and humour is a essential for developing resilience and dealing with the everyday stress of life. During this course, we will go through…

Overview Mental health refers to the psychological wellbeing of a person. It may also include the ability of a person to enjoy life and to create a balance between his life efforts and activities. Mental health is a very important factor that determines the productivity and wellbeing of an individual. It is important in every…

Cyberpsychology is the study of how online environments impact on human behaviour, relationships and cognitions. Much research is being undertaken into the effect of the cyberworld on groups and individuals. The cyber or online environment is having an increasing impact on our lives and relationships. Some research is uncovering associations between mental health issues (such…

Diploma in Health and Mindfulness – Level 3 (USA Standards) Gain a holistic view of the human body Mind-body medicine’s aim is to treat the whole person. It works alongside traditional medical practices, making use of a large array of physical, psychological, and behavioural treatments drawn from many disciplines. Mind-body medicine also provides highly effective…

Overview Life coaching was once only a fancy title, however since it has made its way to the mainstream. Life coaches are being sought by more and more people looking for guidance and direction in their lives. There are so many forms a life coach can take, for instance, counsellor, mentor or teacher. Life coaches…

Overview Do you want to train to be a life coach? Would you like to have a rewarding career helping people get their life back on track? The Diploma in Life Coaching – Level 3 course will introduce learners to the tools and techniques of what it takes to be a coach, counsellor and mentor.…

Overview Do you want to learn how to think deeply? It is a skill that you can mastermind. Mastering Thinking Skills – Level 4 course will enable learners to think differently and use their thinking skills to solve problems. The course is designed to teach learners that there isn’t just one way of thinking. There…

The Diploma in Mindfulness and Wellbeing Studies at City Colleges is offered as both a theoretical and practical introduction to Mindfulness and Wellbeing practice and to the rapidly growing field of Wellbeing and Mindfulness-based approaches used in healthcare, science and in wider society. The term Mindfulness relates to a variety of meditative practices involving the…

The Diploma in Mindfulness Studies at City Colleges is offered as both a theoretical and practical introduction to mindfulness practice and to the rapidly growing field of mindfulness-based approaches used in healthcare, science and in wider society. The term ‘mindfulness’ relates to a variety of meditative practices involving the deliberate focus of our attention, non-judgmentally,…

Overview The Level 4 Diploma in Teaching Assistant is designed for teaching assistants to expand their current skills and knowledge. If you work as a teaching assistant in a school and want to take the next step, this is the perfect course. As you progress in your education, you can set learning objectives and increase…

Dundrum Yoga Dublin Studio: Dundrum Balally LUAS Station 4a Rockfield Central Dundrum   Wednesday 8:15-9:45pm Instructor: Ross Cousens Suitable for all levels including beginners

This course extends and enhances your professional development through work-based learning and an investigation of practice in the early years setting in which you work.

The purpose of this award is to equip the learner with the knowledge, skill and competence in the principles and ethics underpinning to prepare you for the role of a professional coach. It is designed to enable the learner to get a comprehensive look into becoming a Life Coach and to upskill in the area…

Go – Get That Job! is designed to do help you get the job you really want. It doesn’t matter whether you’re in work and looking for a new position; leaving full-time education and entering the job market for the first time; or returning to work after illness or having children – the things you…

Go – Get That Job! is designed to do help you get the job you really want. It doesn’t matter whether you’re in work and looking for a new position; leaving full-time education and entering the job market for the first time; or returning to work after illness or having children – the things you…

Go – Get That Job! is designed to do help you get the job you really want. It doesn’t matter whether you’re in work and looking for a new position; leaving full-time education and entering the job market for the first time; or returning to work after illness or having children – the things you…

Go – Get That Job! is designed to do help you get the job you really want. It doesn’t matter whether you’re in work and looking for a new position; leaving full-time education and entering the job market for the first time; or returning to work after illness or having children – the things you…

A Hatha yoga class is for all levels, from beginners to advanced. Hatha Yoga is the foundation for all yoga practices. Each class is modified, thought out and structured that the students are capable, well and safe. Each posture is held for a couple of breaths where we strive to achieve stillness, be calm and be mindful.…

Suitable for beginners, this course is a gentle introduction to the most basic yoga postures. Focus on breathing and engaging it with your daily routine. Leave class feeling relaxed, yet rejuvenated!. This class is also Ideal for those taking part in sports including cycling , running.

Stretch, breathe, relax, unwind, connect with your body and find inner peace with a soothing blend of Hatha Yoga and Aura-Soma. Suits beginners and seasoned practitioners. Tutor Marie Angeline Lascaux

HERBS FOR WELL BEING AN INTRODUCTORY COURSE   Traditional herbalism is one of the oldest professions in Ireland. For centuries we have been gathering and medicine-making with the herbs that grew in our villages, woods and farmlands. We have traditionally used these herbs to feed our families, protect our homes and heal our sick. In this…