Course Description

Yoga vinyasa flow

Yoga vinyasa flow is a course run by Blackrock Further Education Institute, Dublin. It is a Onsite course with a duration of 10 Weeks. For more information about Yoga vinyasa flow at Blackrock Further Education Institute, please review the details below.

You may not be able to control the whole world, but you may learn to control  your inner world through yoga— Debasish Mridha

Welcome everybody! My vinyasa flow class aims to connect breath and movement to create a sense of calm in body and mind. We will move through strong and dynamic vinyasa sequences, so expect to be challenged both physically and mentally. Variations and options will be offered throughout the class to either increase intensity or ease the poses.
Breath work and meditation will also be incorporated to build stillness as well as strength. All levels welcome!! All I ask is that you listen to what your body needs, and focus on your practice, it doesn’t matter what anyone else in the room is doing. If one evening you feel low energy and just want to come and lay down on the mat for an hour and listen to some nice music, that is totally fine (in fact sometimes thats all you need to do to have a successful practice)!

Herbal tea will be offered after class for those who want to stick around for a bit longer. I look forward to meeting you all.
Mats will be offered, but if you prefer to bring your own, feel free to do so. I also suggest bringing a water bottle.

A little bit about me… I completed my 200 HR Yoga teacher training in Rishikesh, India, where I learnt all about ashtanga and hatha yoga, as well as yoga philosophy and meditation.

Duration: 10 weeks

Time: 18:30 – 20:00 Tuesday evenings

Starts: 23rd Jan 2024

Cost: €100

The Yoga vinyasa flow course at Blackrock Further Education Institute is listed in's national courses finder.
Training ProviderBlackrock Further Education Institute
Course LocationBlackrock, Dublin
Location PostcodeCo. Dublin
Course TypeOnsite
Course Start Date23/01/2024
Course End Date02/04/2024
Course Duration10 Weeks
Course Time6:30 - 7:30pm
Course Fee€100
Entry RequirementsN/A
Phone01 2889717
For more information about Blackrock Further Education Institute, please visit our College page on by clicking here.

Course Provider

Blackrock Further Education Institute

Blackrock Further Education Institute Main Street Blackrock Co Dublin A94X383, Blackrock, Dublin, Ireland. Eircode: A94 X383

Make Enquiry

Please insert your contact details and any additional information you require and we will forward your request to Blackrock Further Education Institute
Captcha code        I confirm I have read the Cookie Information, Terms and Conditions and Privacy Policy and I agree to join the community.


Blackrock Further Education Institute
Blackrock Further Education Institute Main Street Blackrock Co Dublin A94X383
Blackrock, Dublin
Visit Website