Course Description

Yoga - On the Mat



Yoga - On the Mat is a course run by Pobalscoil Neasáin, Dublin. It is a Practical course with a duration of 10 Weeks. For more information about Yoga - On the Mat at Pobalscoil Neasáin, please review the details below.

If you are curious about the benefits of stretching, relaxing and breathing more effectively, this yoga class will excel in teaching you the foundations of some of the basic postures of Hatha Yoga & mindfulness.

The class will keep you in the moment, conscious and aware of you, your mind, and your body.

You will learn to stretch, breathe deeply and for longer, be free from everyday stresses and triggers, relieving tension and tight muscles, and finally, releasing your thoughts and relaxing the active monkey mind!

Namaste!

 

Class begins Tuesday, February 1st, 2022

20:15 – 21.15

10 Weeks

€70

 

PLEASE NOTE: All classes for the Spring 2022 term are subject to the current Covid-19 restrictions and conditions.

The Yoga - On the Mat course at Pobalscoil Neasáin is listed in Courses.ie's national courses finder.
Training ProviderPobalscoil Neasáin
Course LocationDublin
Location PostcodeDublin 13
Course TypePractical
Course Start Date1st February 2022
Course Duration10 Weeks
Course Time20:15 - 21:15
Course Fee€70
For more information about Pobalscoil Neasáin, please visit our College page on Courses.ie by clicking here.

Course Provider

Pobalscoil Neasáin



School Lane, Baldoyle, Baldoyle, Dublin, Ireland

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Pobalscoil Neasáin
School Lane
Baldoyle, Baldoyle, Dublin
Ireland
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