Course Description
Yoga Flow & Restore (IMPROVERS)
Yoga Flow & Restore (IMPROVERS) is a course run by Donahies Community School, Dublin. It is a Onsite course with a duration of 10 weeks. For more information about Yoga Flow & Restore (IMPROVERS) at Donahies Community School, please review the details below.
Are you stuck in your yoga poses and would like to move on? Challenges help us to get out of our comfort zone, and with repetition, each week you will get past the familiar and ease yourself with poise and grace into new poses that serve your mind and body. What are you waiting for, you are not alone!
This class combines Hatha & Vinyasa Flowing Asana’s (movements) to include breathwork, mindfulness, as well as deep rest, release and letting go. Movement is quick yet paced with breath and modified to suit, with sweet stretches, breathing and relaxation. Mat & blanket required.
Tutor: Sharon Denver
online booking available on www.donahiesadulted.ie
The Yoga Flow & Restore (IMPROVERS) course at Donahies Community School is listed in Courses.ie's national courses finder.
| Training Provider | Donahies Community School |
| Course Location | Donaghmede, Dublin |
| Location Postcode | Dublin 13 |
| Course Type | Onsite |
| Course Start Date | 30/09/2024 |
| Course Duration | 10 weeks |
| Course Time | Mondays 6.15-7.30pm |
| Course Fee | €85 |
| Phone | 01 8482217 |
| Course Code | M4 |
For more information about Donahies Community School, please visit our College page on Courses.ie by clicking here.
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