Course Description

Yoga Flow & Restore (IMPROVERS)

Yoga Flow & Restore (IMPROVERS) is a course run by Donahies Community School, Dublin. It is a Onsite course with a duration of 10 weeks. For more information about Yoga Flow & Restore (IMPROVERS) at Donahies Community School, please review the details below.

Are you stuck in your yoga poses and would like to move on?  Challenges help us to get out of our comfort zone, and with repetition, each week you will get past the familiar and ease yourself with poise and grace into new poses that serve your mind and body. What are you waiting for, you are not alone!

This class combines Hatha & Vinyasa Flowing Asana’s (movements) to include breathwork, mindfulness, as well as deep rest, release and letting go. Movement is quick yet paced with breath and modified to suit, with sweet stretches, breathing and relaxation.  Mat & blanket required.

Tutor:  Sharon Denver

online booking available on

The Yoga Flow & Restore (IMPROVERS) course at Donahies Community School is listed in's national courses finder.
Training ProviderDonahies Community School
Course LocationDonaghmede, Dublin
Location PostcodeDublin 13
Course TypeOnsite
Course Start Date30/09/2024
Course Duration10 weeks
Course TimeMondays 6.15-7.30pm
Course Fee€85
Phone01 8482217
Course CodeM4
For more information about Donahies Community School, please visit our College page on by clicking here.

Course Provider

Donahies Community School

Streamville Road,, Donaghmede, Dublin, Ireland. Eircode: D13 YN77

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Donahies Community School
Streamville Road,
Donaghmede, Dublin
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