Course Description

Yoga 4 Men

Yoga 4 Men is a course run by The Healthy Way, Kildare. It is a Practical course with a duration of 1& a half hours.. For more information about Yoga 4 Men at The Healthy Way, please review the details below.

Body and Mind

How does the practice of Yoga differ from other physical activities?

  • It is through the awareness of our inner breath that Yoga helps bring ease to our bodies. It can release stress and bring a sense of ease to our troubled minds. Using breathing techniques together with movement, Yoga nurtures both strength and flexibility for our bodies. This enables us to find our own source of courage to help us face the difficulties and stresses in these modern times.
  • Whether you are a golfer, a walker, a cyclist or engage in any activity, the energy that we can release from our hips, through the practice of yoga, can bring a change to how freely you can move in these activities.
  • Kevin has taught Yoga 4 Men in Tallaght & Dunboyne & The Healthy Way, Leixlip and the positive response and feedback from these men has highlighted the need for men’s Yoga classes.


The Yoga 4 Men course at The Healthy Way is listed in's national courses finder.
Training ProviderThe Healthy Way
Course LocationLeixlip, Kildare
Course TypePractical
Course Start Date10th May 2017
Course End Date28th June 2017
Course Duration1& a half hours.
Course Time18.30 pm to 20.00 pm
Course Fee15
Entry Requirementsnone
For more information about The Healthy Way, please visit our College page on by clicking here.

Course Provider

The Healthy Way

Unit 2, Ralph Square, Leixlip, Co Kildare, Unit 2, Ralph Square, Leixlip, Co Kildare, Kildare, Ireland

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The Healthy Way
Unit 2, Ralph Square, Leixlip, Co Kildare
Unit 2, Ralph Square, Leixlip, Co Kildare, Kildare
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