Course Description

Total Body Tone (T.B.T)



Total Body Tone (T.B.T) is a course run by Clane Community School, Kildare. It is a 'Practical' course with a duration of 10. For more information about Total Body Tone (T.B.T) at Clane Community School, please review the details below.

Delivered by a fully qualified PT and Group Fitness Instructor, T.B.T. uses a combination of cardio, body weight and free weight exercises to give you an effective total body workout. Prepare to tone and condition the entire body in a fun and supportive atmosphere. T.B.T. is more than your average fitness class however, incorporating mobility work, home exercise ideas and weekly nutrition tips. Knowing the ‘why’ of fitness is just as important as the ‘how’ and this class aims to educate you and help you create healthy habits for life.

The Total Body Tone (T.B.T) course at Clane Community School is listed in Courses.ie's national courses finder.
Training ProviderClane Community School
Course LocationClane, Kildare
Course TypePractical
Course Duration10
Course Time7:00 p.m.
Course Fee€70
For more information about Clane Community School, please visit our College page on Courses.ie by clicking here.

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Clane Community School
Clane
Clane, Kildare
Republic of Ireland
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