Course Description

Tai Chi All Levels

Tai Chi All Levels is a course run by Cabinteely Community School, Dublin. It is a 'Practical' course with a duration of 12 weeks. For more information about Tai Chi All Levels at Cabinteely Community School, please review the details below.

Tai chi and Qi Gong exercises are low-impact, slow-motion mind-body exercises that can improve a person’s general functioning and quality of life. The health benefits include enhancement in muscle strength, more vigour and flexibility, better balance and mobility, and a sense of well-being and confidence.


Yang Dong

The tutor, Master Dong Yang, comes from a traditional Chinese Kung Fu family. He is a native of Ji Lin province and an 8th-generation Shaolin Fo Han practitioner, a distinctive ancestral or family tradition-style learned under Grandmaster Zhang Qi Chen.  Master Dong is also a member of the Chinese Wushu Association, and is a qualified instructor in Taiji Quan (Tai Chi), Shaolin Fo Han Quan, and San Shou (Chinese Kick Boxing).


The Tai Chi All Levels course at Cabinteely Community School is listed in's national courses finder.
Training ProviderCabinteely Community School
Course LocationCabinteely, Dublin
Location PostcodeCo. Dublin
Course TypePractical
Course Start Date21st January 2020
Course End Date24th March 2020
Course Duration12 weeks
Course TimeTuesday 7.30pm - 9.00pm.
Course Fee125 euro
Phone01 285 7455
Course Code2170
For more information about Cabinteely Community School, please visit our College page on by clicking here.

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