Tai Chi classes provide a friendly atmosphere and help students to achieve their health and fitness goals. Tai Chi has a very positive influence on students becoming more healthy and aware of themselves.
| College | Crescent College Comprehensive SJ |
| Course ID | 203236 |
| Course Location | Limerick |
| Course Type | In-Person Training |
| Course Start Date | 17th September 2026 |
| Course End Date | 5th November 2026 |
| Course Duration | 8 weeks. |
| Course Time | 8 - 9pm. |
| Course Fee | 100 |
| Course Code | YTH07 |
Each class consists of breathing techniques (pranayama), physical postures (asana) and a deep relaxation (yoga nidra).
Is féidir linn! Learn to speak Irish confidently in a welcoming and relaxed setting while also exploring some aspects of Irish culture.
Have you always wanted to learn to knit? Or maybe you used to knit but it’s been a while since you picked up the needles? Join this class to learn all of the basics in a relaxed and helpful manner.
