Tutor: Laurence Reddin, Registered Instructor of Tai Chi and Qi Gong-The Jade Sun School of Tai Chi and Qi Gong.
This is a 24 week course
Learn The ancient arts of Tai Chi and Qi Gong. In this class we will explore posture, alignment, breathing and movement through White Crane Qi Gong as presented by The Jade Sun School of Tai Chi and Qi Gong. We will also incorporate the principals of Qi Gong into the practice of the Tai Chi Form. These arts can help in many ways - essentially improved flow of chi leads to improved health, wellbeing and energy levels. This includes better sleep, recovery from injury/sickness, improved balance, strength and mood.
Registration for this course can be done by:
| College | People's College for Continuing Education and Training |
| Course ID | 185326 |
| Course Location | Dublin |
| Location Postcode | Dublin 1 |
| Course Type | Classroom Based |
| Course Start Date | 8th September 2026 |
| Course End Date | 6th April 2027 |
| Course Duration | 24 weeks |
| Course Time | Tuesday Afternoon at 3.00 - 4.00pm |
| Course Fee | 155 for 24 classes |
Tutor: Idoia Hualde This course is not complete beginners.
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