Course Description

Stretch, Breathe & Relax



Stretch, Breathe & Relax is a course run by Pobalscoil Neasáin, Dublin. It is a 'Online Learning' course with a duration of 10 weeeks (excl Mid-Term and Easter breaks). For more information about Stretch, Breathe & Relax at Pobalscoil Neasáin, please review the details below.

 

A one-hour class, once a week in the comfort of your own chair and home.

This class is especially beneficial for people who sit a lot but not entirely, it is for everyone who feels they need to breathe better, stretch better and be a better version of themselves.

Imagine, consciously moving with your breath, expanding your capacity to breathe deeper, for longer, and effortlessly…

Week by week you will get stronger, more agile, more flexible, and more mindful….

Get ready to notice the difference…

This is the class for you. See you on the Chair!

The Stretch, Breathe & Relax course at Pobalscoil Neasáin is listed in Courses.ie's national courses finder.
Training ProviderPobalscoil Neasáin
Course LocationDublin
Location PostcodeDublin 13
Course TypeOnline Learning
Course Duration10 weeeks (excl Mid-Term and Easter breaks)
Course Time19:15 - 20:15
Course Fee€70
Phone018063092
For more information about Pobalscoil Neasáin, please visit our College page on Courses.ie by clicking here.

Course Provider

Pobalscoil Neasáin



School Lane, Baldoyle, Baldoyle, Dublin, Ireland

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Pobalscoil Neasáin
School Lane
Baldoyle, Baldoyle, Dublin
Ireland
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