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Sports and Exercise Psychology

Online
4-5 hours
Free

Course Content

This free online course teaches the fundamental concepts and theories in sports and Exercise psychology This course covers the fundamental ideas and classifications of the most common sports injuries. It includes studying how psychological elements impact sports, performance, exercise and physical activity. We explore the possibility of internal organ damage and the suitable treatment for these injuries. You will discover the importance of first aid, various sports injuries to the cartilage and what a sports therapist does to help people.

Course Details

CollegeAlison
Course ID188708
Course TypeOnline Learning
Course QualificationCPD Certificate
Course Duration4-5 hours
Course FeeFree
Entry RequirementsLike all courses on the Alison Free Learning platform this is a free, CPD-accredited course. A Graduate can choose to buy a certificate or diploma upon successful completion of a course, but this is not required or necessary.

At Alison we believe that free education, more than anything, has the power to break through boundaries and transform lives.

Alison is the world’s largest free online empowerment platform for education and skills training, offering over 5000 CPD accredited courses and a range of impactful career development tools. It is a for-profit social enterprise dedicated to making it possible for anyone, to study anything, anywhere, at any time, for free online, at any subject level. Through our mission, we are a catalyst for positive social change, creating opportunity, prosperity, and equality for everyone.
Career PathIn This Free Course, You Will Learn How To
• Define what play and sport are
• Discuss the different aspects of mental toughness
• Recognize the benefits of using Imagery Training for sports
• Identify what motivates people in sports
• Discuss using goal setting as part of your sports training
• Recognize the importance of concentration in sports and training
• Discuss how to manage stress, anxiety and arousal during sports
• Recognize how health has an impact on healing from physical athletic injuries
• Identify how exercise can increase mental wellness
• Discuss how a sports coach can positively impact his/her team
• Discuss the levels of parents' involvement in their children's sports activities
Course Code4867

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