Course Description

Relaxation and Meditation



Relaxation and Meditation is a course run by Crumlin College of Further Education (CDETB), Dublin. It is a 'Classroom Based' course with a duration of 8 weeks. For more information about Relaxation and Meditation at Crumlin College of Further Education (CDETB), please review the details below.

Learn to relax and meditate and develop techniques to:

  • Gain a new perspective on stressful situations.
  • Build skills to manage your stress.
  • Increase self-awareness.
  • Focus on the present.
  • Reduce negative emotions.
  • Increasing patience and tolerance.

Enrol in August on College website at http://www.crumlincollege.ie/evening-classes

The Relaxation and Meditation course at Crumlin College of Further Education (CDETB) is listed in Courses.ie's national courses finder.
Training ProviderCrumlin College of Further Education (CDETB)
Course LocationDublin
Location PostcodeDublin 12
Course TypeClassroom Based
Course Start Date21st September 2021
Course End Date16th November 2021
Course Duration8 weeks
Course TimeTuesday 6.30- 7.30 pm
Course Fee€80
Phone01-4540662
Course CodeRM1
For more information about Crumlin College of Further Education (CDETB), please visit our College page on Courses.ie by clicking here.

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Crumlin College of Further Education (CDETB)
Crumlin Road
Crumlin, Dublin
Republic of Ireland
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