Course Description
Relaxation and Meditation
Learn to relax and meditate and develop techniques to:
- Gain a new perspective on stressful situations.
- Build skills to manage your stress.
- Increase self-awareness.
- Focus on the present.
- Reduce negative emotions.
- Increasing patience and tolerance.
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- To register your interest for this course visit Crumlin Evening School Website and fill in the form:
https://www.crumlincollege.ie/evening-classes
The Relaxation and Meditation course at Crumlin College of Further Education (CDETB) is listed in Courses.ie's national courses finder.
| Training Provider | Crumlin College of Further Education (CDETB) |
| Course Location | Dublin |
| Location Postcode | Dublin 12 |
| Course Type | Classroom Based |
| Course Start Date | 21st January 2026 |
| Course End Date | 15th April 2026 |
| Course Duration | 10 weeks |
| Course Time | Wednesday 7.00- 8.30 pm |
| Course Fee | €120 |
| Course Code | RM1 |
For more information about Crumlin College of Further Education (CDETB), please visit our College page on Courses.ie by clicking here.
Map
Crumlin College of Further Education (CDETB)
Crumlin Road
Crumlin, Dublin
Republic of Ireland
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Crumlin, Dublin
Republic of Ireland