Do you need to work on any of the following;
If so, book your Pilates course today.
Practising Pilates on a regular basis provides plenty of well-rounded benefits. The beauty of Pilates is that anyone, at any age can get started. Through the controlled and progressive movements you can totally reshape your body. Pilates makes you stop and think about what you are doing. By focusing the mind, regulating your breathing and making use of internal resistance it is an extremely powerful way to tone the body.
Tutor: Ms. Sinead Foley
Mondays: Pilates Rejuvenation Age 55+ 10 Week Term Starts 21st September 2026 (classroom D1) Cost: €80
Tuesdays: Early beginners class 10 Week Term – 22nd September 2026
6-7pm Beginners 7 – 8pm Improvers 8 – 9pm Cost: €80
Wednesdays: Pilates for Men 10 Week Term – 23rd September 2026 7-8pm, upstairs in main sports hall Cost: €80
Barre Class link: Barre Exercise– – 10 Week Term – 23rd September Cost: €80 6-7pm
Thursdays: Pilates Beginners 6.30 pm & Intermediate Class 7.30 pm – 10 Week Term Time: Cost: €80 (Tutor Laura Cocchi)
| College | Portmarnock Community School |
| Course ID | 200700 |
| Course Location | EU |
| Location Postcode | Co. Dublin |
| Course Type | Practical |
| Course Start Date | 22nd September 2026 |
| Course Duration | 10 weeks |
| Course Time | Tuesdays 6 - 7 pm |
| Course Fee | 80 |
| Entry Requirements | Please bring your own yoga/Pilates mat. |
Join experienced tutor Sinead Foley for a 10-week Barre exercise course, combining elements of Barre work with stretches and Pilates to achieve a full-body workout.
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