Pilates is a workout focusing on your core strength as well as conditioning your whole body. It improves your flexibility and raises mind and body awareness. Pilates helps in keeping fit, works on core muscles, corrects poor posture and will leave you feeling relaxed, mindful and toned. Please wear loose clothing and bring a mat and small towel.
Course Day & Time: Tuesday Evening 8.30 - 9.30pm.
Enrol now at: www.adulted.ie
| College | Palmerstown Community School Adult Education |
| Course ID | 164476 |
| Course Location | Palmerstown, Dublin |
| Location Postcode | Dublin 20 |
| Course Type | Practical |
| Course Start Date | 29th September 2026 |
| Course End Date | 8th December 2026 |
| Course Duration | 10 weeks |
| Course Time | Tuesday - 8.30 - 9.30pm. |
| Course Fee | €90.00 |
| Entry Requirements | All are welcome. |
| Course Code | TU. |
Theory of Counselling and Counselling Skills.
Learn and practice basic English with a focus on speaking, listening, writing, reading and grammar.
Join our weekly knitting group held every Tuesday in Palmerstown Community School where you can meet, knit together and swop patterns.
In collaboration with Palmerstown Bridge Club we are running a 10-week course on how to play bridge for complete beginners.
