Course Description

Pilates (For all Stages in Life)



Pilates (For all Stages in Life) is course run by Portmarnock Community School, Dublin. It is a 'Classroom Based' course with a duration of 10 weeks. For more information about Pilates (For all Stages in Life) at Portmarnock Community School, please review the details below.

The Tuesday Class will be for beginners, and the Wednesday class for more advanced students. It will involve challenging (non aerobic) matwork Pilates class is for people of all age. It promises to improve core strength & flexibility without bulking up. Pilates will also strengthen & lengthen the muscles improving bad posture. It is suitable for those who don’t exercise much & for those who have sore backs but no major injuries. Props can be used for an added challenging workout.

Starts Tuesday 11th September. 2018        10 weeks              €80         

Beginners    7 – 8pm            Improvers    8 – 9pm

The Pilates (For all Stages in Life) course at Portmarnock Community School is listed in Courses.ie's national courses finder.
Training ProviderPortmarnock Community School
Course LocationPortmarnock, Dublin
Location PostcodeCo. Dublin
Course TypeClassroom Based
Course Start Date11th September 2018
Course Duration10 weeks
Course TimeTuesday Beginners 7.00pm - 8.00pm. Tuesday Improvers 8.00 - 9.00pm
Course Fee80 euro
Phone01-803 8069
Course Code731 732
For more information about Portmarnock Community School, please visit our College page on Courses.ie by clicking here.

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