This 10-week course is available in September and in January.
Pilates strengthens and stretches the muscles, achieving good posture, a strong back and a flat stomach. Please wear loose clothing and bring a soft mat.
Tutor: Eliza Rzepko
| College | Cabinteely Community School |
| Course ID | 126210 |
| Course Location | Cabinteely, Dublin |
| Location Postcode | Co. Dublin |
| Course Type | Classroom Based |
| Course Start Date | 19th September 2022 |
| Course End Date | 19th December 2022 |
| Course Duration | 10 weeks |
| Course Time | Monday 7pm - 7.55pm Monday 8pm - 8.55pm Wednesday 7pm - 7.55pm Wednesday 8pm - 8.55pm |
| Course Fee | 85 |
| Course Code | 1140 |

This 8-week Tai Chi course is available in September and in January Explore the ancient Daoist arts of Tai Chi & Qi Gong in a relaxed atmosphere.
This 10-week course is available in September and in January Beginners and Improvers classes available The tutor, Claudia Coppo is an Italian language teacher.